Dorian Yates Blood and Guts in Blueberry flavor is a premium pre-workout supplement designed to elevate your training sessions to new heights. Developed by six-time Mr. Olympia winner Dorian Yates, this formula is crafted to enhance focus, energy, and endurance, allowing you to push through your most intense workouts. Each 380-gram container offers a potent blend of ingredients that work synergistically to support peak performance.

The Blueberry flavor provides a refreshing and delicious taste, making it a pleasure to consume before hitting the gym. Blood and Guts is formulated with a powerful combination of key ingredients, including L-citrulline, beta-alanine, and caffeine, which are known to improve blood flow, reduce fatigue, and increase alertness. These components help you achieve maximum pump, strength, and mental clarity, ensuring you stay motivated and driven throughout your workout.

This pre-workout supplement is ideal for athletes and fitness enthusiasts who demand the best from their training sessions. It is easy to mix and quickly absorbed, providing fast-acting results that you can feel within minutes. Simply mix one scoop with water and consume 20-30 minutes before exercise to experience the full benefits.

Dorian Yates Blood and Guts is manufactured in a facility that adheres to strict quality standards, ensuring you receive a safe and effective product. Whether you're a seasoned bodybuilder or just starting your fitness journey, this pre-workout is designed to help you achieve your goals and unleash your inner champion.

Energy, Fat of which, Saturated, Carbohydrates of which, Sugars, Protein, Salt, Vitamin B3, L-Citrulline DL-Malate (2:1), of which L-citrulline, A-AKG complex, -L-Arginine, -Calcium Alpha Ketoglutarate, Beta-alanine, L-Tyrosine, Green tea (Camellia sinensis) leaf extract 30:1, -Total Polyphenols, -Caffeine, Sweet orange (Citrus sinensis) 100% peel extract, Caffeine Anhydrous, Guarana (Paullinia cupana) extract, -Caffeine, Black pepper (Pipernigrum)(25-35:1) extract, -Piperine

Refer to the product packaging label for ingredient updates.

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our supplements are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

Mix one heaping scoop of Blood and Guts powder with at least 250ml of water for first-time users to test the product’s impact. For regular users, mix two heaping scoops with at least 250-350ml of water. Consume 20-30 minutes before training. Store in a cool, dry place away from direct sunlight. Do not exceed the recommended daily dose. Keep out of reach of young children. Not for use by those under the age of 18. Consult a physician before using this product if you have, or have a family history of, heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty in urinating, prostate enlargement, seizure disorder. Discontinue use two weeks prior to surgery. Do not use if pregnant or nursing. Contains caffeine. Do not use in combination with other caffeinated products. Do not use if you are allergic to any of the supplement compounds. Food supplements should not be used as a substitute for a varied and well-balanced diet. Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Do not consume product with alcohol.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.