Jarrow Formulas Vitamin Methyl B12 & Methyl Folate 100 Lemon Chewable Tablets
Jarrow Formulas Vitamin Methyl B12 & Methyl Folate 100 Lemon Chewable Tablets
Jarrow Formulas Vitamin Methyl B12 & Methyl Folate 100 Lemon Chewable Tablets
Jarrow Formulas Vitamin Methyl B12 & Methyl Folate 100 Lemon Chewable Tablets
Jarrow Formulas Vitamin Methyl B12 & Methyl Folate 100 Lemon Chewable Tablets
Jarrow Formulas Vitamin Methyl B12 & Methyl Folate 100 Lemon Chewable Tablets
"Very quick delivery. Used 3 times, each order arrived the next day before 12:00"
Hugo Dover
"Reliable & original products, with fast next day delivery. Have been using Welzo for over a year now."
Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

Jarrow Formulas Methyl B12 & Methyl Folate provides a highly bioavailable combination of two essential B vitamins—Methylcobalamin (B12) and Methylfolate (B9)—in a delicious lemon-flavored chewable tablet. These nutrients are crucial for supporting energy metabolism, brain function, red blood cell production, and homocysteine regulation.

Key Benefits:

Advanced Bioavailability – Contains methylcobalamin, the active coenzyme form of B12, which is more easily absorbed and utilized by the body compared to cyanocobalamin.
Cognitive & Nervous System Support – Methyl B12 plays a vital role in maintaining healthy nerve cells and neurotransmitter function, supporting memory, focus, and mental clarity.
Heart & Circulatory Health – Both Methyl B12 and Methyl Folate contribute to balanced homocysteine levels, a key factor in cardiovascular health.
Energy & Red Blood Cell Formation – Vitamin B12 is essential for energy production at a cellular level and helps prevent fatigue and weakness.
Supports Methylation & DNA Synthesis – Methylfolate (Quatrefolic®) is the biologically active form of folate, crucial for DNA production, detoxification, and healthy cell growth.
Ideal for MTHFR Gene Mutation – Individuals with the MTHFR genetic mutation may struggle to convert folic acid into its active form. Methylfolate provides direct bioavailable support.

Expert Opinions:

🔬 Dr. Mark Hyman, Functional Medicine Expert: “Methyl B12 and Methyl Folate are crucial for detoxification, brain function, and preventing B-vitamin deficiencies, especially for those with absorption issues or genetic variations.”

🩺 Dr. Ben Lynch, MTHFR Researcher: “If you have an MTHFR mutation, taking active forms of folate and B12 is a game changer for your overall health and methylation support.”


Ingredients/Specifications

Other Ingredients - Xylitol, cellulose, stearic acid (vegetable source), natural lemon flavour, citric acid, magnesium stearate (vegetable source), silicon dioxide and rebiana (stevia extract).
Free From - No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

Welzo is not liable for discrepancies on the website. Check product packaging for exact information.

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

How to use

Take one tablet daily by letting it dissolve in your mouth or by chewing.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

Ingredient Typical Amount per serving *RI%
Vitamin B6 (as Pyridoxal-5-phosphate) 1.5 mg 90
Folate (400mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate glucosamine salt]) 680 mcg 170
Vitamin B12 (as methylcobalamin) 1,000 mcg 41,670
* Reference Intake
** Reference Intake not established

Warnings/Allergens

Dietary supplements are not a replacement for a balanced diet. Do not take more than the recommended amount. Keep in a cool, dry area away from light and heat. Ensure they are out of children's reach and view.

Jarrow Formulas Vitamin Methyl B12 & Methyl Folate 100 Lemon Chewable Tablets

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Jarrow Formulas Methyl B12 & Methyl Folate provides a highly bioavailable combination of two essential B vitamins—Methylcobalamin (B12) and Methylfolate (B9)—in a delicious lemon-flavored chewable tablet.
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Product Description

Jarrow Formulas Methyl B12 & Methyl Folate provides a highly bioavailable combination of two essential B vitamins—Methylcobalamin (B12) and Methylfolate (B9)—in a delicious lemon-flavored chewable tablet. These nutrients are crucial for supporting energy metabolism, brain function, red blood cell production, and homocysteine regulation.

Key Benefits:

Advanced Bioavailability – Contains methylcobalamin, the active coenzyme form of B12, which is more easily absorbed and utilized by the body compared to cyanocobalamin.
Cognitive & Nervous System Support – Methyl B12 plays a vital role in maintaining healthy nerve cells and neurotransmitter function, supporting memory, focus, and mental clarity.
Heart & Circulatory Health – Both Methyl B12 and Methyl Folate contribute to balanced homocysteine levels, a key factor in cardiovascular health.
Energy & Red Blood Cell Formation – Vitamin B12 is essential for energy production at a cellular level and helps prevent fatigue and weakness.
Supports Methylation & DNA Synthesis – Methylfolate (Quatrefolic®) is the biologically active form of folate, crucial for DNA production, detoxification, and healthy cell growth.
Ideal for MTHFR Gene Mutation – Individuals with the MTHFR genetic mutation may struggle to convert folic acid into its active form. Methylfolate provides direct bioavailable support.

Expert Opinions:

🔬 Dr. Mark Hyman, Functional Medicine Expert: “Methyl B12 and Methyl Folate are crucial for detoxification, brain function, and preventing B-vitamin deficiencies, especially for those with absorption issues or genetic variations.”

🩺 Dr. Ben Lynch, MTHFR Researcher: “If you have an MTHFR mutation, taking active forms of folate and B12 is a game changer for your overall health and methylation support.”


Ingredients/Specifications

Other Ingredients - Xylitol, cellulose, stearic acid (vegetable source), natural lemon flavour, citric acid, magnesium stearate (vegetable source), silicon dioxide and rebiana (stevia extract).
Free From - No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

Welzo is not liable for discrepancies on the website. Check product packaging for exact information.

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

How to use

Take one tablet daily by letting it dissolve in your mouth or by chewing.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

Ingredient Typical Amount per serving *RI%
Vitamin B6 (as Pyridoxal-5-phosphate) 1.5 mg 90
Folate (400mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate glucosamine salt]) 680 mcg 170
Vitamin B12 (as methylcobalamin) 1,000 mcg 41,670
* Reference Intake
** Reference Intake not established

Warnings/Allergens

Dietary supplements are not a replacement for a balanced diet. Do not take more than the recommended amount. Keep in a cool, dry area away from light and heat. Ensure they are out of children's reach and view.

See full range

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Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer

BJMC - Bachelor of Journalism