Rule One R1 Whey Blend, Cookies & Creme - 884 grams
Rule One R1 Whey Blend, Cookies & Creme - 884 grams
"Very quick delivery. Used 3 times, each order arrived the next day before 12:00"
Hugo Dover
"Reliable & original products, with fast next day delivery. Have been using Welzo for over a year now."
Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

Indulge in the deliciously smooth taste of Rule One R1 Whey Blend in Cookies & Creme flavor, a premium protein supplement designed to support your fitness goals. This 884-gram container is packed with high-quality whey protein, offering a perfect blend of whey protein concentrate, isolate, and hydrolysate. Each serving delivers a robust 24 grams of protein, essential for muscle recovery and growth, making it an ideal choice for athletes, fitness enthusiasts, and anyone looking to enhance their protein intake.

The Cookies & Creme flavor provides a delightful taste experience, combining the classic flavors of rich chocolate cookies and creamy vanilla, making it a treat to look forward to after every workout. This whey blend is crafted to mix easily with water, milk, or your favorite beverage, ensuring a smooth and enjoyable shake every time without any clumps.

Rule One R1 Whey Blend is formulated to be low in fat and carbohydrates, making it a suitable option for those on a calorie-conscious diet. It is also free from banned substances, ensuring a clean and safe supplement for your nutritional needs. Whether you're aiming to build lean muscle, recover faster, or simply add more protein to your diet, this whey blend is a versatile and effective solution.

Elevate your protein intake with Rule One R1 Whey Blend, Cookies & Creme, and experience the perfect combination of taste and performance in every scoop.

Ingredients/Specifications

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Total Sugars, Includes Added Sugars, Dietary Fiber, Protein, Vitamin D, Calcium, Iron, Potassium

Refer to the product packaging label for ingredient updates.

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

How to use

Mix one (1) scoop of R1 Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir until well mixed. For optimal results, consume immediately after workouts to support muscle recovery. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Calories 1600 kJ / 382.3529 kcal 544 kJ / 130 kcal
Total Fat 5.8824 g 2 g 3%
Saturated Fat 2.9412 g 1 g 5%
Trans Fat 0 g 0 g
Cholesterol 235.2941 mg 80 mg 27%
Sodium 411.7647 mg 140 mg 6%
Total Carbohydrate 11.7647 g 4 g 1%
Total Sugars 2.9412 g 1 g
Includes Added Sugars 0 g 0 g 0%
Dietary Fiber 0 g 0 g 0%
Protein 70.5882 g 24 g 48%
Vitamin D 0 µg 0 µg 0%
Calcium 470.5882 mg 160 mg 10%
Iron 1.1765 mg 0.4 mg 2%
Potassium 382.3529 mg 130 mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rule One R1 Whey Blend, Cookies & Creme - 884 grams

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Indulge in the deliciously smooth taste of Rule One R1 Whey Blend in Cookies & Creme flavor, a premium protein supplement designed to support your fitness goals.
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Product Description

Indulge in the deliciously smooth taste of Rule One R1 Whey Blend in Cookies & Creme flavor, a premium protein supplement designed to support your fitness goals. This 884-gram container is packed with high-quality whey protein, offering a perfect blend of whey protein concentrate, isolate, and hydrolysate. Each serving delivers a robust 24 grams of protein, essential for muscle recovery and growth, making it an ideal choice for athletes, fitness enthusiasts, and anyone looking to enhance their protein intake.

The Cookies & Creme flavor provides a delightful taste experience, combining the classic flavors of rich chocolate cookies and creamy vanilla, making it a treat to look forward to after every workout. This whey blend is crafted to mix easily with water, milk, or your favorite beverage, ensuring a smooth and enjoyable shake every time without any clumps.

Rule One R1 Whey Blend is formulated to be low in fat and carbohydrates, making it a suitable option for those on a calorie-conscious diet. It is also free from banned substances, ensuring a clean and safe supplement for your nutritional needs. Whether you're aiming to build lean muscle, recover faster, or simply add more protein to your diet, this whey blend is a versatile and effective solution.

Elevate your protein intake with Rule One R1 Whey Blend, Cookies & Creme, and experience the perfect combination of taste and performance in every scoop.

Ingredients/Specifications

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Total Sugars, Includes Added Sugars, Dietary Fiber, Protein, Vitamin D, Calcium, Iron, Potassium

Refer to the product packaging label for ingredient updates.

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

How to use

Mix one (1) scoop of R1 Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir until well mixed. For optimal results, consume immediately after workouts to support muscle recovery. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Calories 1600 kJ / 382.3529 kcal 544 kJ / 130 kcal
Total Fat 5.8824 g 2 g 3%
Saturated Fat 2.9412 g 1 g 5%
Trans Fat 0 g 0 g
Cholesterol 235.2941 mg 80 mg 27%
Sodium 411.7647 mg 140 mg 6%
Total Carbohydrate 11.7647 g 4 g 1%
Total Sugars 2.9412 g 1 g
Includes Added Sugars 0 g 0 g 0%
Dietary Fiber 0 g 0 g 0%
Protein 70.5882 g 24 g 48%
Vitamin D 0 µg 0 µg 0%
Calcium 470.5882 mg 160 mg 10%
Iron 1.1765 mg 0.4 mg 2%
Potassium 382.3529 mg 130 mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Disclaimer

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer

BJMC - Bachelor of Journalism