Mental Health

What Are The Coping Mechanisms For Doctors?

Dr Adam Williams

What’s covered? Engage with family and friends Develop a social network Consult a therapist for support Don't be self negligent End note Medical students and doctors have to face enormous...

What Are The Coping Mechanisms For Doctors?

Dr Adam Williams

What’s covered? Engage with family and friends Develop a social network Consult a therapist for support Don't be self negligent End note Medical students and doctors have to face enormous...

Best Medication For Anxiety

Dr Adam Williams

Anxiety is a natural response of your body to stress and fear. It's common to have worries about different things in life such as sitting for an exam or having...

Best Medication For Anxiety

Dr Adam Williams

Anxiety is a natural response of your body to stress and fear. It's common to have worries about different things in life such as sitting for an exam or having...

7 Ways to reduce anxiety naturally

Dr Adam Williams

What’s covered? How can I reduce my anxiety? Reduce alcohol intake Know your stressors and triggers Mindfulness Meditation Be physically active Organise your day Social engagement Therapy Anxiety is a...

7 Ways to reduce anxiety naturally

Dr Adam Williams

What’s covered? How can I reduce my anxiety? Reduce alcohol intake Know your stressors and triggers Mindfulness Meditation Be physically active Organise your day Social engagement Therapy Anxiety is a...