Mental Health

What are supplements to reduce cortisol?

Cortisol, also known as the “stress hormone cortisol”, is one of the body's primary stress hormone that is released in response to stress and can affect many different functions in...

Why am I so emotional?

What’s covered? Why am I so emotional? Emotions can be intimidating. There are moments in our lives when we believe we are going through emotional turmoil but are unsure why....

How to reduce cortisol?

How to reduce cortisol? Cortisol, a stress hormone or steroid hormone produced, and released by the adrenal glands, assists your body in coping with stressful situations, as your brain causes...

List of human feelings and emotions

What’s covered? List of human feelings and emotions We all have many emotions and sensations as human beings. Emotions can be characterized as complex human experience that includes internal, subjective...

What is mental fatigue

What’s covered? What is mental fatigue Sometimes it may feel impossible to get out of bed after a restful night's sleep, or perhaps your job has become more demanding recently,...

Can I get a facial rash from stress?

What’s covered? Can I get a facial rash from stress? We all know that stress can cause a number of physical symptoms, like headaches, upset stomachs, and tense muscles. But...