Are you struggling to meet your calorie and protein needs for muscle growth? Rule One Mass Gainer, Vanilla Creme, is here to help you overcome those challenges. This potent supplement delivers over 1,220 calories per serving, designed to support your most ambitious size goals. With a 6:1 carb-to-protein ratio, it ensures you receive the optimal nutrients for maximum growth and recovery. Each serving includes 40g of high-quality all-whey protein to aid muscle repair and growth, alongside more than 250g of complex carbohydrates for sustained energy and muscle glycogen replenishment.

Enhanced with creatine and MCTs, Rule One Mass Gainer boosts strength, endurance, and energy levels, making it an ideal choice for intense workouts. The formula also contains 9g of naturally-occurring BCAAs, essential amino acids that promote muscle protein synthesis and reduce muscle breakdown. Free from unwanted additives, this mass gainer is transparent in its composition, containing zero creamers, zero protein spiking, zero soy protein, and zero banned substances, ensuring you get only the best for your body.

For optimal results, combine Rule One Mass Gainer with a high-calorie diet and weight training or other high-intensity exercises. Mix two heaping scoops with 20-24 oz. of water or milk in a shaker cup or blender. For a protein-fortified smoothie, blend with your favorite fruit, a tablespoon of nut butter, and ice. Alternatively, create a calorie-dense shake by blending one serving with whole milk and two scoops of ice cream. Elevate your muscle mass and strength with every scoop of Rule One Mass Gainer, Vanilla Creme.

Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pea Starch [Carb10TM]), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavors, Lecithin, Guar Gum, Sucralose, Acesulfame Potassium, Stevia Leaf Extract.

Please refer to the product packaging label for the most accurate and up-to-date information regarding ingredients. It is crucial to review all ingredients on the product packaging itself carefully to ensure they align with your dietary needs and restrictions. Welzo cannot be held responsible for any discrepancies or allergen information on the website as the information is not always accurate.

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our supplements are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

R1 Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercise. Use R1 Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use R1 Mass Gainer in place of meals. For best results, add two heaping scoops (325g) of Mass Gainer with 20-24 oz. of water or milk in a shaker cup or blender and mix it up. You can also mix in a blender with your favourite fruit, a tablespoon of peanut or tree nut butter, and ice for a protein-fortified smoothie. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.

Please consult the product packaging for accurate instructions on how to use the product. Welzo is not liable for any discrepancies or errors on the website. Always follow the directions on the packaging to ensure proper use.