Rule One R1 Whey Blend, Birthday Cake - 891 grams
Rule One R1 Whey Blend, Birthday Cake - 891 grams
"Very quick delivery. Used 3 times, each order arrived the next day before 12:00"
Hugo Dover
"Reliable & original products, with fast next day delivery. Have been using Welzo for over a year now."
Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

Indulge in the delightful taste of celebration with Rule One R1 Whey Blend in Birthday Cake flavor. This premium protein powder offers a delicious way to support your fitness goals while satisfying your sweet tooth. Each serving is packed with high-quality whey protein, designed to help you build and maintain lean muscle mass, recover faster, and enhance overall performance.

Rule One R1 Whey Blend combines a unique mix of whey protein concentrate, isolate, and hydrolysate, ensuring a balanced amino acid profile for optimal muscle support. With 891 grams of powder, you get a generous supply to fuel your workouts and daily protein needs. The Birthday Cake flavor brings a festive twist to your routine, making each shake a treat you’ll look forward to.

This protein blend is crafted for easy mixing, providing a smooth and creamy texture whether you use water, milk, or your favorite beverage. It’s perfect for post-workout recovery, a mid-day snack, or a nutritious addition to your recipes. Rule One R1 Whey Blend is low in fat and carbohydrates, making it an excellent choice for those looking to maintain a lean physique without compromising on taste.

Whether you’re an athlete, fitness enthusiast, or someone looking to increase protein intake, Rule One R1 Whey Blend in Birthday Cake flavor offers a delicious and effective solution. Celebrate your progress and fuel your body with a protein powder that combines taste, quality, and performance in every scoop.

Ingredients/Specifications

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Total Sugars, Includes 0g Added Sugars, Dietary Fiber, Protein, Vitamin D, Calcium, Iron, Potassium

Refer to the product packaging label for ingredient updates.

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

How to use

Mix one (1) scoop of R1 Whey Blend powder with 8 oz. of cold water or 16 oz. of your preferred beverage in a shaker or glass. Shake or stir until fully mixed. For optimal results, consume immediately after workouts to support muscle recovery and growth. Store in a cool, dry place away from direct sunlight. Warning: This product is intended for healthy adults over the age of 18. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Calories 1648.4848 kJ / 393.9394 kcal 544 kJ / 130 kcal
Total Fat 6.0606 g 2 g 3%
Saturated Fat 3.0303 g 1 g 5%
Trans Fat 0 g 0 g
Cholesterol 242.4242 mg 80 mg 27%
Sodium 242.4242 mg 80 mg 3%
Total Carbohydrate 12.1212 g 4 g 1%
Total Sugars 3.0303 g 1 g
Includes 0g Added Sugars 0%
Dietary Fiber 0 g 0 g 0%
Protein 72.7273 g 24 g 48%
Vitamin D 0 µg 0 µg 0%
Calcium 484.8485 mg 160 mg 10%
Iron 0 mg 0 mg 0%
Potassium 393.9394 mg 130 mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rule One R1 Whey Blend, Birthday Cake - 891 grams

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Indulge in the delightful taste of celebration with Rule One R1 Whey Blend in Birthday Cake flavor.
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Product Description

Indulge in the delightful taste of celebration with Rule One R1 Whey Blend in Birthday Cake flavor. This premium protein powder offers a delicious way to support your fitness goals while satisfying your sweet tooth. Each serving is packed with high-quality whey protein, designed to help you build and maintain lean muscle mass, recover faster, and enhance overall performance.

Rule One R1 Whey Blend combines a unique mix of whey protein concentrate, isolate, and hydrolysate, ensuring a balanced amino acid profile for optimal muscle support. With 891 grams of powder, you get a generous supply to fuel your workouts and daily protein needs. The Birthday Cake flavor brings a festive twist to your routine, making each shake a treat you’ll look forward to.

This protein blend is crafted for easy mixing, providing a smooth and creamy texture whether you use water, milk, or your favorite beverage. It’s perfect for post-workout recovery, a mid-day snack, or a nutritious addition to your recipes. Rule One R1 Whey Blend is low in fat and carbohydrates, making it an excellent choice for those looking to maintain a lean physique without compromising on taste.

Whether you’re an athlete, fitness enthusiast, or someone looking to increase protein intake, Rule One R1 Whey Blend in Birthday Cake flavor offers a delicious and effective solution. Celebrate your progress and fuel your body with a protein powder that combines taste, quality, and performance in every scoop.

Ingredients/Specifications

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Total Sugars, Includes 0g Added Sugars, Dietary Fiber, Protein, Vitamin D, Calcium, Iron, Potassium

Refer to the product packaging label for ingredient updates.

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

How to use

Mix one (1) scoop of R1 Whey Blend powder with 8 oz. of cold water or 16 oz. of your preferred beverage in a shaker or glass. Shake or stir until fully mixed. For optimal results, consume immediately after workouts to support muscle recovery and growth. Store in a cool, dry place away from direct sunlight. Warning: This product is intended for healthy adults over the age of 18. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Calories 1648.4848 kJ / 393.9394 kcal 544 kJ / 130 kcal
Total Fat 6.0606 g 2 g 3%
Saturated Fat 3.0303 g 1 g 5%
Trans Fat 0 g 0 g
Cholesterol 242.4242 mg 80 mg 27%
Sodium 242.4242 mg 80 mg 3%
Total Carbohydrate 12.1212 g 4 g 1%
Total Sugars 3.0303 g 1 g
Includes 0g Added Sugars 0%
Dietary Fiber 0 g 0 g 0%
Protein 72.7273 g 24 g 48%
Vitamin D 0 µg 0 µg 0%
Calcium 484.8485 mg 160 mg 10%
Iron 0 mg 0 mg 0%
Potassium 393.9394 mg 130 mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Disclaimer

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer

BJMC - Bachelor of Journalism