Unlock explosive lower body strength and glute activation with the Floor Glute Ham Developer (GHD) / Hip Thrust Machine — the go-to solution for serious glute, hamstring, and posterior chain training. Engineered for targeted movement, this compact machine supports hip thrusts, glute bridges, Nordic curls, and more, offering gym-quality performance in a space-saving design.

Its ergonomic pads, anti-slip foot rollers, and heavy-duty steel frame provide the comfort, safety, and stability needed to push your posterior workouts to the next level — whether at home or in a commercial gym.