Struggling to break through your training plateaus and achieve the lean muscle mass you desire? R1 Creatine is here to help you overcome those challenges and elevate your performance. Our premium creatine monohydrate powder is extensively researched and proven to be the gold standard in performance supplements. Delivered in its purest form, R1 Creatine is designed to help you push harder, lift heavier, and recover faster, making your workouts more effective and results-driven.

R1 Creatine stands out due to our unwavering commitment to quality and transparency. Our formula contains ZERO fillers, sugars, stimulants, or gums, ensuring you receive only the best. Additionally, our creatine monohydrate powder is micronized, allowing it to stay suspended longer for easier mixing and drinking. Say goodbye to gritty textures and clumps—enjoy smooth, effective supplementation every time.

Whether you're a seasoned athlete or just beginning your fitness journey, R1 Creatine is your go-to for enhanced performance and muscle growth. Incorporate it into your daily regimen to experience the difference. With its unparalleled purity and effectiveness, R1 Creatine is the smart choice for anyone serious about their fitness goals. Choose R1 Creatine and take your performance to the next level.

100% Creatine Monohydrate.

Please refer to the product packaging label for the most accurate and up-to-date information regarding ingredients. It is crucial to review all ingredients on the product packaging itself carefully to ensure they align with your dietary needs and restrictions. Welzo cannot be held responsible for any discrepancies or allergen information on the website as the information is not always accurate.

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our supplements are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

Mix one (1) scoop of R1 Creatine with 8-12 oz. of any cold beverage or protein powder and consume after training. Creatine is best taken with a meal or after your workout. Store in a cool, dry place, away from direct sunlight and moisture. Keep in its original container with the lid tightly closed and out of reach of children. WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

Please consult the product packaging for accurate instructions on how to use the product. Welzo is not liable for any discrepancies or errors on the website. Always follow the directions on the packaging to ensure proper use.