Nutritional Supplements for Eye Health are specially formulated products designed to support and maintain optimal vision and overall eye wellness. These supplements typically contain a blend of essential vitamins, minerals, and antioxidants that are known to benefit eye health. Key ingredients often include vitamins A, C, and E, which are crucial for maintaining the health of the eyes' surface and protecting them from oxidative stress. Additionally, these supplements frequently contain lutein and zeaxanthin, carotenoids that are naturally found in the retina and are known to filter harmful blue light and support visual acuity.

Omega-3 fatty acids, particularly DHA, are also common components, as they play a vital role in maintaining the structural integrity of retinal cells. Zinc is another important mineral included in these supplements, as it helps transport vitamin A from the liver to the retina to produce melanin, a protective pigment in the eyes. Some formulations may also include other beneficial ingredients such as bilberry extract, which is believed to improve night vision, and ginkgo biloba, which may enhance blood flow to the eyes.

These supplements are available in various forms, including capsules, tablets, and soft gels, making them convenient for daily consumption. They are designed to complement a healthy diet and lifestyle, providing additional support for individuals concerned about age-related eye conditions or those who experience eye strain from prolonged screen time. By incorporating these supplements into their daily routine, individuals can take proactive steps to preserve their vision and promote long-term eye health.