The information provided on Welzo.com is intended for general knowledge and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always read the manufacturer guidelines and consult with your healthcare professional before using any over-the-counter (OTC) products available on this website. Welzo.com does not endorse any specific products, treatments, or procedures mentioned on the site. Use of any information or products on this website is solely at your own risk. For specific medical advice, please consult your physician or a qualified healthcare provider.

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Product Description

Creatine is a naturally occurring compound that is found in small amounts in certain foods and is also produced by the body. It is stored in the muscles and used as a source of energy during high-intensity, short-duration exercise. Creatine supplements are widely used by athletes and bodybuilders to increase muscle strength and power.

When taken as a supplement, creatine is converted to phosphocreatine in the body, which then helps to regenerate the body's main energy source, ATP (adenosine triphosphate). This can lead to an increase in muscle strength and power during short-duration, high-intensity exercise such as weightlifting and sprinting.

Additionally, creatine supplementation may also improve muscle mass, endurance, and recovery time after exercise. It may also be beneficial for certain neurological conditions such as Parkinson's disease, Huntington's disease and for older people to boost their muscle mass and strength. However, more research is needed to confirm these potential benefits. Creatine supplementation is considered safe for most people when taken at recommended doses. It is important to note that excessive creatine intake may lead to kidney problems and other side effects.

Ingredients

Please refer to the product packaging label for the most accurate and up-to-date information regarding ingredients. It is crucial to review all ingredients on the product packaging itself carefully to ensure they align with your dietary needs and restrictions. Welzo cannot be held responsible for any discrepancies or allergen information on the website as the information is not always accurate.

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our supplements are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

How to take

Please consult the product packaging for accurate instructions on how to use the product. Welzo is not liable for any discrepancies or errors on the website. Always follow the directions on the packaging to ensure proper use.

Creatine

Q: Can I buy Creatine in the UK?

Yes, Creatine is available to purchase in the United Kingdom. You will be able to purchase Creatine both from your local store/pharmacy or online.

Q: What is the shelf life of Creatine?

The shelf life of Creatine can be determined by reading the expiry date on the product itself. Other factors such as storage conditions can impact the shelf life of Creatine.

Q: How should I use/ take Creatine?

When taking Creatine, it is essential to follow the guidelines below to ensure safety and achieve the desired results:Read the label: Carefully read the label or enclosed leaflet that comes with the Creatine for specific instructions on dosage, frequency, and any potential side effects or interactions.Follow dosage recommendations: Adhere to the recommended dosage and avoid taking more than the suggested amount, as this may lead to adverse effects or reduced effectiveness.Take with or without food: Some medications or supplements may require consumption with food to aid in absorption or prevent stomach irritation, while others should be taken on an empty stomach. Follow the instructions provided on the label or leaflet of Creatine.Be mindful of timing: Take the medication or supplement at the specified intervals or times of day, as recommended on the label, to ensure optimal effectiveness.Check for interactions: If you are taking multiple medications or supplements, consult your pharmacist or healthcare professional to ensure there are no potential interactions that could affect their efficacy or cause adverse effects.Monitor side effects: If you experience any unusual or severe side effects while taking the medication or supplement, discontinue use and consult your healthcare professional immediately.Seek professional advice: If you have any concerns or questions about taking a specific medication or supplement, consult your pharmacist or healthcare professional for further guidance.

Q: Can I buy Creatine from Boots?

It is generally possible to purchase over-the-counter products, including Creatine, from UK pharmacies like Boots. Check the Boots website directly for the most current and accurate information. Remember to consult with a healthcare professional before starting any new medication.

Q: Can I buy Creatine from Superdrug or Amazon?

If you would like to buy Creatine, you will need to check availability on the Amazon or Superdrug website.

Q: What are the side effects of Creatine?

The side effects of an over-the-counter (OTC) medication or supplement can be diverse, and may include mild, moderate, or severe reactions. If you are taking Creatine for the first time, it is important to monitor any adverse or allergic reactions. Ensure you are not allergic to any of the ingredients in Creatine before taking. If you experience an allergic reaction please discontinue use of Creatine and seek immediate medical attention.For information on the specific side effects of Creatine read the information leaflet/label that comes with Creatine. If you encounter any concerning side effects while taking Creatine, stop using the product and consult a healthcare professional promptly. They can advise you on whether it is safe to continue using the product or recommend an alternative treatment.

16 Reviews

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Creatine is a naturally occurring compound that is found in small amounts in certain foods and is also produced by the body.

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Product Description

Ingredients

Delivery & Returns

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

How to take

See full range

This creatine supplement has been a game-changer for my workouts. I've noticed significant improvements in my strength and endurance. Plus, it mixes well with no gritty texture. Highly recommend!

It's important to choose a healthcare provider that is transparent about pricing and fees. Hidden charges can add up quickly.

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Creatine

Customer Reviews

Frequently Asked Questions

Can I buy Creatine in the UK?

How should I use/ take Creatine?

Can I buy Creatine from Superdrug or Amazon?

Disclaimer

What is the shelf life of Creatine?

Can I buy Creatine from Boots?

What are the side effects of Creatine?

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Customer Reviews

Frequently Asked Questions

Can I buy Creatine in the UK?

How should I use/ take Creatine?

Can I buy Creatine from Superdrug or Amazon?

Disclaimer

What is the shelf life of Creatine?

Can I buy Creatine from Boots?

What are the side effects of Creatine?

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