The condition known as gastroesophageal reflux disease (GERD) is characterized by the reflux of stomach contents into the esophagus. This happens when the muscle known as the lower esophageal sphincter, which serves as a valve between the stomach and esophagus, doesn't close completely.


GERD signs and symptoms include:

- Acid reflux

- Swallowing pain

- Chest ache

- An unpleasant aftertaste

- Wheezing or coughing

- A morning hoarseness

Speak with your physician if you suspect that you may have GERD. He or she can assist you in getting your symptoms under control.

What Causes Gastroesophageal-Reflux-Disease?

GERD can result from a variety of factors, such as:

Hiatal hernia

- Overweight

- Maternity

- Cigarettes

- Consuming particular foods like fried or fatty foods, citrus fruits, chocolate, mint, garlic, onion, and tomato sauce.

- Consuming certain liquids, including carbonated beverages, alcohol, and coffee

- Using certain drugs, including antibiotics, muscle relaxants, and aspirin and ibuprofen

How is Gastroesophageal-Reflux-Disease Treated?

You can do a variety of things to treat GERD, such as:

- Modifying one's lifestyle by quitting smoking, gaining less weight, and eating smaller meals.

- Dressing in baggy attire

- Steering clear of substances that aggravate your symptoms

- Using over-the-counter drugs like proton pump inhibitors, H2 blockers, and antacids

- Utilizing prescription drugs

- Having surgery to remove a portion of the stomach or to repair the lower esophageal sphincter

Consult your doctor about the best course of treatment for your symptoms if you have GERD. You can live a healthy life and get relief from your symptoms with the right care.

How to prevent Gastroesophageal-Reflux-Disease?

You can avoid GERD by doing a variety of things, such as:

• Consuming smaller meals

- Steering clear of substances and foods that make you sick

- Shedding pounds if you're obese or overweight

Smoking cessation

- Done in baggy clothing

- Resting with your head raised

Consult your physician for advice on how to minimize your symptoms if you have GERD. You can avoid flare-ups and maintain your health with the right prevention.