Secoisolariciresinol Diglycoside (SDG)
Benefits of Secoisolariciresinol Diglycoside (SDG)
1. Preventing cancer
2. Enhancement of Cardiovascular Health
3. Lessened symptoms of menopause
4. guard against bone deterioration.
5. Lowers blood pressure and cholesterol levels
6. Prevents blood clots from forming.
7. Lessens menopausal symptoms like night sweats and hot flashes.
8. Prevents bone thinning during menopause.
9. Advances general health.
10. Promotes weight loss
11. Lessens the chance of getting diabetes.
12. Enhances memory and brain function.
13. Prevents inflammation all over the body.
14. Improves immune function.
15. Helps the body detoxify.
16. Lowers the chance of getting arthritis.
17. Enhances digestion and heals the gut.
18. Promotes healthy skin.
19. Encourages strong hair growth
20. Reduces anxiety and stress.
4. Abdominal pain
5. head pain
8. The itch
10. Having trouble breathing
11. Face, mouth, tongue, or throat swelling
If you experience any of these side effects, stop using the medication right away and seek immediate medical advice.
Most people generally consider SDG to be safe. Mild side effects like diarrhea, nausea, vomiting, stomach pain, headaches, dizziness, rash, itching, hives, difficulty breathing, or swelling of the face, mouth, tongue, or throat could, however, occur in some people. If you experience any of these side effects, stop using the medication right away and seek immediate medical advice.
SDG is quickly absorbed from the gut and converted to enterolactone in the liver through metabolism. After that, enterolactone is distributed throughout the body and eliminated through urination. SDG has a half-life of approximately 8 hours.
SDG is quickly absorbed from the gut and converted to enterolactone in the liver through metabolism. After that, enterolactone is distributed throughout the body and eliminated through urination. SDG has a half-life of around 8 hours.
SDG should be taken between 50 and 200 mg per day.
Start with a lower dose and gradually increase it as needed to prevent side effects. Stop using right away and seek immediate medical advice if you experience any side effects.
Secoisolariciresinol Diglycoside (SDG) Pregnancy & Lactation
To determine the safety of SDG during pregnancy and lactation, there is not enough solid evidence. As a result, it is best to refrain from using during these times.
Secoisolariciresinol Diglycoside (SDG) Interactions
SDG may interact with birth control pills, estrogen-containing drugs, and blood thinners. Therefore, if you are taking any of these medications, it is best to avoid use.
An ingredient in flaxseed and other plant-based foods is a lignan called secoisolariciresinol diglycoside (SDG). SDG is transformed by the body into enterolactone, an estrogenic-active molecule. Numerous health advantages, such as cancer prevention, enhanced cardiovascular health, and diminished menopausal symptoms, have been associated with SDG and enterolactone.