Solid pre-workout supplements are essentially the fuels that spark the fire in athletes and fitness enthusiasts, propelling them to achieve their fitness goals with unstoppable energy, unwavering determination, and enhanced sports performance. As the Bucked Up Pre Workout is a new product on the market, we decided to try it, consult professionals and users, and provide a comprehensive review to the readers. 

The necessary information about this pre-workout supplement took weeks to compile. Keep reading. 

It is a pre-workout supplement that relieves stress, increases endurance and strengthens the body by boosting the immune system. The manufacturer, DAS Lab, recognises the importance of the antler velvet extract, citrulline malate and caffeine anhydrous in sports and uses these ingredients to produce this marvel. Antler velvet extract is made from the cartilage and bones of the male deer and added to a pre-workout supplement to improve exercise performance. 

The DLS labs gradually changed the formula over time to adjust to the needs of fitness enthusiasts, and it has become a very popular choice in this class. The optimisation and refinement of the formula gradually improved its performance enhancement ability. The major ingredients Bucked Up are vitamin B12 100mcg, sodium 45mg, citrulline malate 6000mg, beta-alanine 2000mg, caffeine anhydrous 200mg, alphaSize® alpha GPC (50%) 200mg, taurine 100mg, Himalayan rock salt 100mg, antler velvet extract 50mg, AstraGin 25mg and Senactiv® 25mg.

Break down of the ingredient profile

The Bucked Up Pre Workout supplement has various ingredients that work together to boost performance and endurance. Most of these ingredients are in very high quantities to give a quick boost, like the engine's ignition.

Citrulline malate

6g of citrulline malate (CM) increases nitric oxide production in the blood. The increased nitric oxide production causes the widening of the blood vessels to improve blood circulation, oxygenation of the muscles and, ultimately, athletic performance. 

A clinical review by Lewis Gough and colleagues in 2021 at Birmingham City University, Birmingham, UK, noted that besides increasing energy metabolism, CM speeds up muscular recovery by increasing waste removal and nutrient delivery to the muscles. 

Beta-alanine

2g of this amino acid in the Bucked up decreases the accumulation of lactic acid in the muscles, which causes muscle cramps and fatigue. It reduces fatigue and allows an athlete to carry out the workout for a long time. Beta-alanine produces carnosine, a molecule that buffers the lactic acid in the muscles.

However, although clients reported improved endurance, only a few reported any change in the fatigue levels. 

Caffeine Anhydrous

It is a superb natural supplement and stimulant. 200mg of it in the Bucked Up improves mental alertness and energy during a workout, allowing an athlete to perform more repetitions. However, its inclusion makes the product unsuitable for caffeine-sensitive people. For those looking to complement their pre-workout with recovery, Post Workout snacks provide excellent support for muscle repair after intense exercise.

AlphaSize® Alpha GPC

It is a dietary supplement that is claimed to increase the focus. Its effects on sports performance are well tasted, and a study by David Bellar and colleagues in 2015 noted that a 600mg dose improved the performance of power athletes by significantly increasing the isometric mid-thigh pull peak force.
However, the lower dose of 200mg in the Bucked Up is likely less effective.

Taurine (100mg)

The DLS Labs claims that this ingredient boosts energy levels in anaerobic and aerobic exercises. The research on this topic is inconclusive, and we attributed the energy-boosting properties of the Buck Up to caffeine. 

Himalayan Rock Salt 100mg (with trace minerals)

Himalayan Rock Salt is a mineral mixture with trace minerals like sodium that regulates the body's balance of electrolytes and fluids. Its 100mg dose improves blood pressure and blood flow and reduces muscle cramps by improving blood circulation. People with hypertension must be careful.

Deer Antler velvet extracts 50mg

It is claimed to increase the levels of growth hormones like IGF-1 that support muscle growth by causing muscle hypertrophy. The research findings are inconsistent, and some dieticians attribute muscular hypertrophy to other ingredients in the product, such as AstraGin and Senactiv. 

AstraGin 25mg (Astragalus Panax Notoginseng)

It is a natural ingredient known to boost the uptake of essential nutrients. Its 25mg in the Bucked Up improves mRNA functions and the absorption of nutrients like citrulline into the cells. The increased nutrient absorption boosts the metabolism.

Senactiv® 25mg (Panax Notoginseng, Rosa Roxburghii)

ItIt is a nutraceutical ingredient found in various health products and dietary supplements. It is derived from two plants, Rosa roxburghii and Panax notoginseng. However, the research backing for this ingredient is limited, yet there is much anecdotal evidence about its positive impact on men's health. 

Bucked Up Pre-Workout Review: The Best Alternatives in the UK

Bucked Up Pre-Workout has gained popularity for its energy-boosting formula, nitric oxide production, and muscle endurance benefits. However, some users may find its high caffeine content, lack of diverse ingredient blends, or availability in the UK to be limiting factors. Fortunately, there are several high-quality alternatives that offer similar or better performance benefits, improved ingredient transparency, and a variety of flavours.

Here are the best Bucked Up Pre-Workout alternatives in the UK and why they might be the better choice for your workout performance.

1. RAW Nutrition CBUM Essential Pre-Workout Fruit Burst 408g

For those looking for a well-balanced pre-workout with scientifically backed ingredients, RAW Nutrition CBUM Essential Pre-Workout Fruit Burst 408g is an excellent alternative. Created in collaboration with Chris Bumstead (CBUM), this pre-workout is formulated for performance, endurance, and focus.

Why It’s Better than Bucked Up:

• Includes beta-alanine for muscle endurance and reduced fatigue
• Contains natural caffeine for a clean energy boost
• Supports better muscle pumps and increased focus
• No artificial dyes or fillers

If you prefer a refreshing and slightly tangy flavour, the fruit burst version is a top choice.

2. Nutrend N1 Pre-Workout Blackcurrant 255g

Another powerful UK-based pre-workout option is Nutrend N1 Pre-Workout Blackcurrant 255g. This pre-workout is known for its explosive energy boost and balanced stimulant profile, making it ideal for both high-intensity training and endurance workouts.

Why It’s Better than Bucked Up:

• Includes a dual-phase formula for sustained energy release
• Enhanced NO boosters for longer-lasting pumps
• Ideal for both weight training and endurance workouts
• Great for those who prefer a fruitier, more refreshing taste

This formula is suited for athletes who want steady energy throughout their workout without crashes.

3. EHP Labs Pride Pre-Workout 384g Sour Green Apple

For those who want an all-in-one pre-workout, EHP Labs Pride Pre-Workout 384g Sour Green Apple delivers an advanced five-stage energy release system. It’s designed to eliminate pre-workout crashes, ensuring long-lasting focus and power.

Why It’s Better than Bucked Up:

• Features five unique caffeine sources for clean, sustained energy
• Includes essential amino acids (EAAs) for muscle preservation
• Enhanced with nootropic ingredients to support focus and mental clarity
• Sour green apple flavour for those who love a tangy pre-workout drink

This is an excellent alternative for those who struggle with pre-workout crashes and want smooth, long-lasting stimulation.

4. RAW Nutrition CBUM Essential Pre-Workout Blue Raspberry 408g

If you liked the fruit burst version but want a different flavour, RAW Nutrition CBUM Essential Pre-Workout Blue Raspberry 408g is another top-tier alternative. With a clean and powerful ingredient profile, it supports explosive energy, enhanced endurance, and improved muscle recovery.

Why It’s Better than Bucked Up:

• No artificial ingredients or unnecessary fillers
• Features high doses of beta-alanine and citrulline for optimal workout performance
• Blue raspberry flavour is perfect for those who prefer a sweet and tart taste
• Designed for both heavy lifters and endurance athletes

This is a great choice for those who value ingredient transparency and quality formulation.

5. Optimum Nutrition Gold Standard Pre-Workout 330g Fruit Punch

One of the best-selling pre-workouts globally, Optimum Nutrition Gold Standard Pre-Workout 330g Fruit Punch is a trusted and scientifically backed formula. It’s great for both beginners and advanced athletes looking for a clean energy boost.

Why It’s Better than Bucked Up:

• Contains creatine monohydrate for strength gains
• Includes beta-alanine for better muscular endurance
• Caffeine blend for sharp focus without jitters
• Fruit punch flavour is refreshing and versatile

This is ideal for those who want a proven, reliable pre-workout formula that delivers results without excessive stimulants.

6. Optimum Nutrition Gold Standard Pre-Workout Shot 12x60ml Lemon Lime

For those who prefer convenience, Optimum Nutrition Gold Standard Pre-Workout Shot 12x60ml Lemon Lime is a ready-to-drink pre-workout shot that provides a quick and effective energy boost.

Why It’s Better than Bucked Up:

• Portable and easy to take on the go
• Features high-quality ingredients in pre-measured doses
• No mixing or shaker required
• Lemon lime flavour is refreshing and easy to drink

For those who don’t like powders or want a quick energy boost before training, this pre-workout shot is an excellent alternative.

7. Efectiv Nutrition The Edge Pre-Workout 300g Lemon Sherbet

For athletes who love a stronger, more intense formula, Efectiv Nutrition The Edge Pre-Workout 300g Lemon Sherbet offers explosive energy and enhanced muscle pumps.

Why It’s Better than Bucked Up:

• High stimulant content for advanced users
• Features pump-enhancing ingredients for increased vascularity
• Lemon sherbet flavour provides a unique, tangy taste
• Supports both resistance training and HIIT workouts

This is an excellent choice for experienced pre-workout users who want maximum intensity and stronger stimulant effects.

User reviews  

Hundreds of users have shared their experiences and opinions on the manufacturer's website. Some of them are:

"Flavouring profile is exceptionally good, and a 200mg dose of caffeine provided an excellent pre-workout boost. This perfect pre-workout blend significantly improved my focus and energy during a workout session."

(Blake)

"I really love this pre-workout product. As an athlete, I was searching for a product that could give me a kick-start, and it does the same. Its efficacy never fails to amaze me, and it definitely increased my performance as a collegiate thrower."

(Jebediah)

"I don't know what to tell you about this product. It is among the most delicious pre-workout products in the market that I have ever used. I have been using Buck Up products for years and have never experienced any issues, as the products are extremely precise and deliver an insane pump. It is quite easy to mix and drink, and the pump is too good to describe. Keep killing it."

(Jason)

"It is the first pre-workout tried by me that doesn't give itchiness and jitters. It provides the highest possible energy with the best possible taste. It is definitely the best pre-workout I have ever used, and I 1000% recommend it."

(Julia)

"This pre-workout has such a good and killer flavour that I wish to drink it all day. Dosing is very precise so that it is strong yet not over-powering with very high amounts of caffeine."

(Kacper)

Welzo Review of Bucked Up Pre-Workout Supplement

We ranked these products among the best pre-workout supplements in the market. It is the healthiest one, given that most ingredients are natural. However, our reviewers noted that there are better choices for a beginner who must use a safer starter. 

Pros

• Natural and high-quality ingredients
• Refreshing and flavourful taste
• Very few calories 

Cons

• The serving size is small
• More patented nervous stimulants are not counted

Our verdict

Overall rating: 4/ 5

Taste: 4.5/ 5

Ingredient profile: 3.5/ 5

Price: 4/ 5.

“Based on our research and testing, the Bucked Up Pre Workout supplement is a good pre-workout supplement with good results and an excellent safety profile. However, we recommend a better product for a starter and a pro, as its nutrient profile is just enough for an average trainer. The marketing claims are too much and exceed the actual experimental results. We recommend it only for people with moderate workout levels and who expect just average results.”

Frequently Asked Questions

Is Bucked Up Pre Workout a good product? 

Yes, it is an effective product, and our testing found it to be at a higher level than many other pre-workouts in the market. 

Is the Bucked-Up Pre-Workout Safe? 

Yes, it is safe for most users when the label instructions are correctly followed. The serving size is one scope that is mixed with 8-10 ounces of water and taken 15-30 minutes before a workout.

How long do the effects of Bucked Up Pre Workout last? 

We interviewed fitness enthusiasts and athletes and found that the effects of this product last for 30-120 minutes in the form of better physical and mental energy.

Does Bucked Up Pre Workout contain testosterone? 

No, it doesn't have testosterone. For someone looking for testosterone boosters, Test Boost Max is a good option. Read our Test Boost Max Reviews for more information.

Does a Bucked Up Pre Workout increase muscle mass? 

Yes, it promotes the growth and development of muscles due to its rich ingredients that promote nutrient absorption and utilization. 

Is it safe to take two scoops of Bucked Up Pre Workout? 

Two scoops of Bucked Up are too much as they exceed the daily requirement of many ingredients. One scoop is enough to get the claimed benefits.

Can women and girls use Bucked Up? 

Yes, it is also a good pre-workout choice for women, and there is no issue in using it before a workout. 

Takeaway 

The Bucked Up Pre Workout supplement is a superb choice to boost workout performance. It has energy and mood-boosting ingredients like caffeine and citrulline malate that support the body during a workout. People with diseases and medications must consult the doctor before using them. 

At Welzo, we have a variety of Sports supplements in the form of bars, protein powders, pre-workout supplements, etc. Visit the Sports Supplements collections for details. A woman's body takes the work out very differently. We have explained the Top 10 Women's Best Pre Workout supplements in an article you must read.