Introducing L-Theanine - a unique and powerful amino acid found primarily in the tea plant, Camellia sinensis. Sourced from the finest green tea leaves, this ingredient is responsible for the distinct flavor of the popular beverage. But it's not just about taste - preliminary evidence suggests that L-Theanine may also have beneficial effects on psychological and physical aspects of everyday stress, including occasional anxiety and tension. How does it work? Human studies have shown that taking L-Theanine can impact the production of alpha waves in the brain, leading to feelings of relaxation and improved focus. And with the ability to cross the blood brain barrier, L-Theanine may support healthy neurotransmitter levels and even counteract the stimulating effects of caffeine. Trust in the quality of Suntheanine®, a registered trademark of Taiyo International, Inc., with our 200mg L-Theanine capsules from Source Naturals. Experience the natural benefits of L-Theanine

L-Theanine, Microcrystalline cellulose, gelatin (capsule), colloidal silicon dioxide and magnesium stearate.

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Consume one capsule once or twice a day with a glass of water. Standard dosage is: 3-6 capsules two times per day. They recommend to use between 1-2 capsules twice daily - up to 6 capsules with food twice daily

Please consult the product packaging for accurate instructions on how to use the product.

1. Promotes relaxation and stress relief: L-Theanine is known to increase alpha brain waves, which can induce a state of relaxation and calmness, making it beneficial for managing stress and anxiety.
2. Supports cognitive function and focus: L-Theanine has been shown to improve cognitive function and focus by increasing the production of neurotransmitters such as dopamine and serotonin, which play important roles in memory, learning, and attention.