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Detox and Cleansing Supplements
Detox and Cleansing Supplements are specially formulated products designed to support the body’s natural detoxification processes. These supplements typically contain a blend of herbal ingredients, antioxidants, fibre, and other active compounds that help the body eliminate toxins, promote liver health, and support healthy digestion. Common ingredients found in these products include:
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Milk Thistle – known for its liver-supporting properties
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Dandelion Root – helps cleanse the liver and promote kidney function
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Activated Charcoal – works to absorb toxins and chemicals from the digestive system
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Cilantro and Chlorella – detoxifying agents that help remove heavy metals from the body
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Psyllium Husk – a gentle fibre that aids in bowel regularity
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Ginger and Turmeric – known for their anti-inflammatory and digestive health benefits
The Benefits of Detox and Cleansing Supplements
Detox and Cleansing Supplements provide a variety of benefits to help support overall wellness and vitality. Key benefits include:
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Supporting the body’s natural detoxification process – assisting in the elimination of waste products and toxins from the liver, kidneys, and digestive system
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Improving digestion and bowel regularity – promoting the smooth flow of waste through the intestines, helping reduce bloating and constipation
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Enhancing energy levels – by removing excess toxins that can cause sluggishness and fatigue
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Supporting immune function – many detoxing ingredients have antioxidant properties that help reduce oxidative stress, boosting the body’s immune response
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Promoting clear skin – cleansing the body of toxins often results in improved skin health and complexion
These supplements are often used as part of a regular wellness routine or during seasonal detox cleanses to revitalise the body and promote overall health. Many people find that pairing detox supplements with products from our Gut Health and Probiotics collections enhances their overall gut health and digestive balance, further supporting a comprehensive approach to wellness.
Best Products in the Detox and Cleansing Supplements Collection
Welzo’s Detox and Cleansing Supplements Collection includes a range of trusted, effective products designed to promote healthy cleansing and detoxification. The best products in this collection are:
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Activated Charcoal Supplements – known for their ability to absorb and neutralise toxins and chemicals in the digestive tract
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Liver Detox Supplements – containing ingredients like Milk Thistle and Dandelion Root to support liver function and promote detoxification
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Gut Cleanse Formulas – typically containing Psyllium Husk, Aloe Vera, and Ginger to support bowel regularity and digestion
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Herbal Detox Teas – gentle cleanses that include ingredients like Cilantro and Turmeric for a natural, soothing cleanse
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Heavy Metal Detox Supplements – using ingredients like Chlorella to assist in the removal of toxic heavy metals from the body
These products are perfect for individuals looking to kickstart their detox process, maintain regular digestion, or complement a healthier lifestyle. Many of these can be paired with other digestive support supplements found in Welzo’s Saccharomyces Boulardii and Digestive Enzymes collections.
Why Shop the Detox and Cleansing Supplements Collection at Welzo?
At Welzo, we carefully curate our collections to ensure we offer only the highest quality products from trusted, well-established brands. The Detox and Cleansing Supplements Collection includes products from reputable companies known for their commitment to purity, efficacy, and scientific integrity.
Our range of detox and cleansing supplements is chosen to support your natural detoxification processes while providing a gentle yet effective cleanse for the body. Whether you're looking to improve digestive health, boost energy levels, or promote skin health, Welzo’s Detox and Cleansing Supplements Collection offers safe, effective, and research-backed products to help you feel your best.
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Frequently Asked Questions
Is a cleanse and detox the same thing?
While often used interchangeably, cleanse and detox can refer to slightly different approaches. Both aim to improve health by eliminating toxins from the body, but the methods can vary:
Cleansing typically refers to removing waste and impurities from the digestive system, often involving a specific diet, fasting, or the use of supplements like fibre and herbal teas.
Detoxing is generally more focused on supporting the body's organs of detoxification, such as the liver and kidneys, to assist in eliminating toxins from the bloodstream and tissues. It often includes antioxidants, hydration, and nutrient-rich foods.
Overall, both methods support detoxification and gut health, but a cleanse is usually more centred on digestive purification, while a detox might involve broader systemic support.
What does a detox cleanse do to your body?
A detox cleanse works by supporting the body’s organs of detoxification (such as the liver, kidneys, and digestive system) to remove built-up toxins and impurities from the body. The benefits of a detox cleanse include:
Improved digestion – A cleanse can help eliminate waste, reduce bloating, and promote better bowel regularity.
Increased energy – By flushing out toxins that can cause sluggishness, many people report feeling more energised after a detox.
Enhanced skin health – Detoxing may lead to clearer skin by reducing internal inflammation and eliminating toxins that can cause breakouts.
Boosted immunity – A cleanse helps remove toxins that can weaken the immune system, thus supporting overall immunity.
The effects of a detox cleanse vary depending on the methods used (such as diet, supplements, or fasting), but overall, it helps restore balance and support the body’s natural cleansing processes.
How do I flush all the toxins out of my body?
To flush toxins out of your body, there are several effective strategies:
Hydration – Drink plenty of water to help flush out toxins through urination. Staying hydrated also supports kidney function.
Diet – Incorporate antioxidant-rich foods (such as berries, leafy greens, and citrus fruits) and high-fibre foods (like whole grains and legumes) to aid digestion and promote the elimination of toxins.
Exercise – Regular physical activity increases circulation and sweating, which helps release toxins from the body.
Detoxifying supplements – Certain supplements, such as activated charcoal, milk thistle, and dandelion root, can support the liver and kidneys in detoxification.
Rest – Ensuring you get enough sleep is essential for the body to detox naturally during the night.
Incorporating these methods as part of a holistic approach helps support the body’s natural detoxification processes.
How much weight can you lose in a 3-day detox?
The amount of weight you can lose during a 3-day detox varies significantly based on factors like your starting weight, metabolism, and the type of detox regimen you follow. Most weight lost during a short detox is water weight and bloating reduction, rather than fat loss.
On average, you may lose around 2 to 5 pounds (0.9 to 2.3 kg) during a 3-day detox, but this is typically temporary. Once you resume normal eating, most of this weight will be regained as your body rehydrates and normal digestion resumes.
Note: A short-term detox is not a sustainable method for weight loss. For long-term weight management, a healthy diet and regular exercise are essential.