Mushroom supplements have gained popularity for their potential health benefits, harnessing the medicinal properties of various fungi. These supplements are typically derived from medicinal mushrooms like Reishi, Lion’s Mane, Chaga, Cordyceps, and Maitake, each offering unique health benefits.

1. Reishi: Known as the "Mushroom of Immortality," Reishi is valued for its immune-boosting properties, as well as its potential to reduce stress and improve sleep. It's often used in supplements for overall wellness and longevity.

2. Lion’s Mane: This mushroom is famed for its neuroprotective benefits. It’s commonly used to support cognitive function, improve memory, and promote nerve health. Research suggests that Lion's Mane may encourage the growth of nerve cells, making it popular for brain health supplements.

3. Chaga: Often referred to as the "King of Mushrooms," Chaga is rich in antioxidants. It is believed to support immune function, reduce inflammation, and improve skin health. It’s commonly used in supplements designed for overall health and detoxification.

4. Cordyceps: This mushroom is known for its potential to enhance athletic performance and boost energy levels. Cordyceps is often used in supplements aimed at improving stamina, respiratory function, and reducing fatigue.

5. Maitake: Maitake mushrooms are renowned for their immune-enhancing properties. They are often used in supplements to support the body’s defenses against infections and to regulate blood sugar levels.