Health Benefits
1. Supports Depression Treatment
Feelings of sadness, exhaustion, and loss of interest in activities are just a few of the symptoms that can be brought on by depression, a common mental disorder. Depression has been successfully treated with L-aspartate, according to research. Participants in one study who took L-Aspartate had fewer depressive symptoms than those who did not take the supplement.
2. Aids in Enhanced Cognitive Function
Cognitive performance includes skills like language, attention, and memory. Adults with Alzheimer's disease and cognitively healthy adults both benefit from L-aspartate, according to research. Participants in one study who consumed L-Aspartate demonstrated enhanced memory and attention compared to those who did not.
3. Could Aid in the Treatment of Alzheimer's
Memory loss and difficulty thinking and reasoning are two symptoms of Alzheimer's disease, a form of dementia. Alzheimer's disease has been successfully treated with L-aspartate, according to research. Participants in a study who took L-aspartate had slower Alzheimer's disease progression than those who did not take the supplement.
4. Might Aid in Parkinson's Disease Treatment
Tremor, muscle stiffness, and issues with balance and coordination are all signs of Parkinson's disease, a neurological condition. Parkinson's disease has been successfully treated with L-aspartate, according to research. L-Aspartate users in one study displayed slower Parkinson's disease progression than those who did not take the supplement.
5. May Have Cancer-Preventive Effects
L-aspartate may aid in the treatment or prevention of cancer because it has been shown to have anti-cancer effects in vitro. To verify these effects in people, more study is necessary.