Mental Health
to improve your well-being

Mental health is your emotional and psychological well-being. Your mental health requires the same level of care as your physical health but can sometimes be overlooked because it may not be as visible.

Anxiety Medication

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Cortisol Blood Test

Vitamin D Test

Tiredness and Fatigue Test

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Diagnosing Mental Illness

Mental illness can affect us randomly at different times in our lives. Get diagnosed by one of our qualified doctors to find the right support for you.

Treating Mental Health

We know that getting support can be daunting and you may find it difficult to get started. So we're here to help you start your treatment journey, whatever form it takes.

Anxiety

Mental Well-being

Finding the right balance in your lifestyle can sometimes add extra stress to your day. We have resources available that can help you to manage your daily health.

Mental Health Blog posts

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Narcissistic Parents: Effects on Children and W...

October 22, 2024
Narcissism is a mental disorder that is characterised by an exaggerated sense of self importance and a strong craving felt by individuals for excessive attention and adultion. Narcissism is typically...

Narcissistic Parents: Effects on Children and W...

October 22, 2024
Narcissism is a mental disorder that is characterised by an exaggerated sense of self importance and a strong craving felt by individuals for excessive attention and adultion. Narcissism is typically...
Is OCD Neurodivergent?

October 18, 2024
Imagine you’re sitting at your desk, and you need to focus on a very important task but an annoying keep popping into your head. You cannot ignore it; you can...

Is OCD Neurodivergent?

October 18, 2024
Imagine you’re sitting at your desk, and you need to focus on a very important task but an annoying keep popping into your head. You cannot ignore it; you can...
How a Person with Bipolar Thinks: According to ...

September 30, 2024
Bipolar disorder is a mental health problem that is characterised by occurrence of sudden mood swings from manic to depressed. The National Institute of Mental Health estimates that 2.8% of...

How a Person with Bipolar Thinks: According to ...

September 30, 2024
Bipolar disorder is a mental health problem that is characterised by occurrence of sudden mood swings from manic to depressed. The National Institute of Mental Health estimates that 2.8% of...