Low DHEA (dehydroepiandrosterone) levels can have a range of symptoms in women, and it's essential to be aware of these potential signs to seek treatment. DHEA is generated by the adrenal gland and has a part in various body activities. These functions include the function of the immune system, the function of metabolism, and the function of the brain. In this article, we'll explore the potential symptoms of low DHEA in females and the possible causes and treatment options.

Read more: What is DHEA?

Symptoms of Low DHEA in Females

Some common symptoms of low DHEA in females include:

• Fatigue

• Depression

• Low libido

• Difficulty concentrating

• Memory loss or mental health issues

• Decreased muscle mass

• Decreased bone density

• Dry skin

• Hair loss

• Irregular menstruation

Other symptoms may include:

• Excess hair growth

• Mood swings

• Weight gain

• Lower sexual function

• High blood pressure

Remember that other conditions can also cause these symptoms, so it's important to see a healthcare provider for a proper diagnosis.

Causes of Low DHEA in Females

Causes of low DHEA in females include:

• Ageing: DHEA levels naturally decline, so that older females may be more at risk of low DHEA.

• Stress: Chronic stress can lead to decreased DHEA production.

• Certain medical conditions: Certain medical conditions, such as adrenal insufficiency and Cushing's syndrome, can lead to low DHEA levels.

• Medications: Certain medications, such as steroids and antidepressants, can interfere with DHEA production.

Treatment of Low DHEA in Females

Treatment for low DHEA in women will depend on the underlying cause. Suppose low DHEA is due to ageing or stress. In that case, lifestyle changes such as reducing stress and exercising regularly may help to increase DHEA levels. Sometimes, a DHEA supplement may be recommended by a healthcare provider. It's important to note that the FDA does not approve DHEA supplements for treating any condition, and their safety and effectiveness are not well established.

If low DHEA is caused by a medical condition or medication, treating the underlying cause will be necessary to restore normal DHEA levels. In these cases, working closely with a healthcare provider to develop a treatment plan is essential. Your doctor may recommend a DHEA test

Read more: What DHEA supplement is available in the UK?

Conclusion

Experienced doctors often see patients with low DHEA levels, and they understand that living with these hormone levels can be difficult. However, there are steps that females with DHEA deficiency can take to manage their symptoms and improve their quality of life.

First and foremost, it's important to work closely with a healthcare provider to determine the underlying cause of low DHEA and develop a treatment plan. It may include lifestyle changes, such as reducing stress and exercising regularly, and DHEA supplements in some cases.

In addition to working with a healthcare provider, there are several self-care measures women with low DHEA can try to manage their symptoms and improve their quality of life. These include:

• Getting enough rest: Fatigue is a common symptom of low DHEA, so it's important to prioritize getting enough sleep at night. 

• Healthy diet: It can help to improve energy levels and support overall health. 

• Staying active: Regular physical activity can help to boost energy levels and improve your mood. Try activities such as brisk walking or cycling most days of the week.

• Managing stress: Chronic stress can worsen symptoms of low DHEA, so it's crucial to find ways to manage stress. This may include activities such as meditation, yoga, deep breathing, and talking to a therapist or counsellor.

• Seeking support: Living with low DHEA levels can be challenging, and it's essential to have a support system in place. 

By taking these steps, women with low DHEA levels can take control of their health and improve their quality of life. You may only know what works best for you if you spend time and effort experimenting. Still, it's worth it to take the time to see what works and make the necessary changes to improve your health and well-being. There are various ways to get the right amount of DHEA levels, such as the right DHEA supplementation or, in more serious cases, a DHEA replacement therapy.

You can also measure your DHEA Sulphate by using this test.