Multivitamins

Multivitamins are vital supplements that support overall health by filling the nutritional gaps. They are necessary for individuals with specific dietary needs who cannot take a balanced diet. Popular multivitamin brands by Welzo offer a blend of...

Multivitamins are vital supplements that support overall health by filling the nutritional gaps. They are necessary for individuals with specific dietary needs who cannot take a balanced diet. Popular multivitamin brands by Welzo offer a blend of minerals and vitamins, e.g., A, D, C, and K, and B complex vitamins and minerals, e.g., magnesium, calcium, and iron. These supplements are available in different forms, e.g., liquids, gummies, tablets, and capsules, and are liked by people of all ages and other dietary preferences. 

Regularly using Welzo vitamins & minerals is crucial in maintaining overall health. They provide immune support, boost energy levels, and help maintain the health of hair, skin, and nails. Our vitamin supplements are particularly effective for those recovering from surgery and illnesses, such as pregnant women or those with dietary restrictions. It is necessary to choose the multivitamins according to the individual needs, and the excessive intake of some of these causes adverse reactions. 

Consultation with healthcare professionals is essential when choosing any of these supplements to ensure they align with the lifestyle and diet. 

Frequently Asked Questions

Is it a healthy habit to take multivitamins?

Multivitamins are safe for users, and there is no proof that they are dangerous. The hazardous health effects are also minimal. This reassurance should alleviate any concerns about the safety of these supplements. 

Is it okay to take multivitamins without food?

Taking a multivitamin on an empty stomach often causes stomach upsets and is likely to reduce absorption. Therefore, taking multivitamins only with foods is necessary unless healthcare professionals ask you to do it otherwise. 

What are the major side effects of multivitamins?

Stomach upsets, diarrhoea, and constipation often occur. However, these effects are temporary and disappear as soon as the body adjusts to them. In case of adverse effects, it is necessary to consult healthcare professionals. 

Is it fine to use multivitamins at night?

Most multivitamins work best when taken early in the morning. They can be taken at night if they are taken with food.