Vitamins & Nutrition

Nutrition Intolerance: Definition, How it works...
Food intolerance is a non-allergic and non-immune reaction to certain foods or food components that can cause unpleasant symptoms, often digestive in nature. Food intolerance occurs when the body has...
Nutrition Intolerance: Definition, How it works...
Food intolerance is a non-allergic and non-immune reaction to certain foods or food components that can cause unpleasant symptoms, often digestive in nature. Food intolerance occurs when the body has...

Red Yeast Rice: Uses, Interactions, Side Effects
Red Yeast Rice Red yeast is used to ferment rice, creating the traditional Chinese dish known as red yeast rice. It tastes slightly sour and has a reddish hue. Chinese...
Red Yeast Rice: Uses, Interactions, Side Effects
Red Yeast Rice Red yeast is used to ferment rice, creating the traditional Chinese dish known as red yeast rice. It tastes slightly sour and has a reddish hue. Chinese...

Ginger Root: Uses, Side Effects & Interactions
Ginger Root The plant Zingiber officinale's underground rhizome is known as ginger root. Many different cuisines all over the world use ginger root to add flavor because of its energizing,...
Ginger Root: Uses, Side Effects & Interactions
Ginger Root The plant Zingiber officinale's underground rhizome is known as ginger root. Many different cuisines all over the world use ginger root to add flavor because of its energizing,...

Niacin: Uses, Side Effects, Interactions
Niacin An organic substance and a formiacin, niacin is also referred to as nicotinic acid. The B-complex vitamins include the water-soluble vitamin niacin. It can be obtained from food and...
Niacin: Uses, Side Effects, Interactions
Niacin An organic substance and a formiacin, niacin is also referred to as nicotinic acid. The B-complex vitamins include the water-soluble vitamin niacin. It can be obtained from food and...

Glucomannan: Uses, Side Effects, Interactions
Glucomannan Glucomannan is a type of soluble fiber that comes from the konjac root. It’s often used as a food thickener or gelling agent, but it can also be taken...
Glucomannan: Uses, Side Effects, Interactions
Glucomannan Glucomannan is a type of soluble fiber that comes from the konjac root. It’s often used as a food thickener or gelling agent, but it can also be taken...

Calcium: Uses, Side Effects, Interactions
Calcium A crucial mineral for maintaining human health is calcium. It is important for the growth and upkeep of bones and teeth, as well as for the contraction of muscles,...
Calcium: Uses, Side Effects, Interactions
Calcium A crucial mineral for maintaining human health is calcium. It is important for the growth and upkeep of bones and teeth, as well as for the contraction of muscles,...