Introducing Hydrate 78 (Hypertonic Electrolytes) - the world's first and only solution containing 78 electrolytes for complete hydration and recovery. With Totum Sport, you can say goodbye to lactic acid build-up as it reduces it by 46%, boosting your strength and stamina while also reducing the risk of muscle cramps. This revolutionary product replenishes all 78 electrolytes lost through sweat during intense workouts, allowing you to train harder and longer. Enjoy complete recovery and hydration with Hydrate 78. But that's not all, it also enhances your overall performance by sustaining focus and providing the correct proportions of all 78 electrolytes. Don't let muscle injuries and cramps hold you back, try Hydrate 78 today and experience the difference it makes in your training regimen.

Seawater enriched with minerals - including calcium, Magnesium, Sodium and chloride; and trace elements including manganese, zinc, selenium, potassium and fluoride.

Refer to the product packaging label for ingredient updates.

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

Take the sachet directly without mixing it with water or other liquids. Consuming it 'neat' boosts absorption rates, enhancing electrolyte effectiveness.

Recommended Usage:
- Before Exercise: Consume one sachet 10-15 minutes before starting.
- During Exercise: For endurance activities or in hot, humid conditions, take one sachet every 60 minutes.
- After Exercise: Immediately use one sachet to replace lost electrolytes. If you're using additional recovery supplements like proteins or carbohydrates, take a sachet first to improve nutrient absorption. Use only as directed. Take 1 capsule up to six times daily or as directed by your healthcare practitioner.

Please consult the product packaging for accurate instructions on how to use the product.

1. Hydrate 78 contains hypertonic electrolytes, which help to replenish the body's electrolyte levels and maintain proper hydration. This is especially beneficial for athletes or individuals who engage in high-intensity physical activities.
2. Consuming Hydrate 78 can also aid in the prevention of muscle cramps and fatigue, as the electrolytes help to regulate nerve and muscle function. This makes it a great option for those looking to improve their athletic performance or simply maintain a healthy level of physical activity.