Digestive enzymes are natural proteins produced by the body to help break down food into nutrients for absorption. In supplement form, they support the digestive process, especially for individuals experiencing bloating, indigestion, or food sensitivities. Common search terms include enzyme supplements, digestive enzyme complex, bloating relief, and enzymes for food intolerance.
The most common active ingredients in digestive enzyme supplements include:
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Protease – breaks down proteins
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Amylase – digests carbohydrates
-
Lipase – assists in fat breakdown
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Lactase – aids in digesting lactose
-
Cellulase and bromelain – support fibre and protein digestion
Some blends may also include herbal extracts, ox bile, or betaine HCl to further enhance digestive comfort and nutrient absorption.
The Benefits of Digestive Enzymes
Digestive enzymes help optimise the breakdown of macronutrients, reducing the strain on the stomach and intestines. Key benefits include:
-
Relief from bloating, gas and fullness after meals
-
Improved absorption of essential nutrients
-
Support for those with enzyme deficiencies or poor digestion
-
Assistance in managing lactose intolerance or gluten sensitivity
-
Promoting overall gut comfort and balance
They are especially helpful for individuals with ageing-related digestive issues, gastrointestinal disorders, or those following restrictive diets.
Best Products in the Digestive Enzymes Collection
Welzo’s Digestive Enzymes Collection features some of the most advanced, high-quality formulations on the market. Notable options include:
-
Enzyme Science Digest Gold with ATPro – A professional-grade blend with ATP to support energy in digestive cells
-
Custom Probiotics Enzyme Formula – Known for its allergen-free, high-potency digestive support
-
Comprehensive enzyme complexes – Blended with lactase, lipase and ox bile for individuals with gallbladder or pancreatic challenges
Many customers also combine digestive enzyme supplements with targeted gut-friendly options like Lactobacillus plantarum, Psyllium Husk, or Detox and Cleansing supplements to form a complete digestive support protocol.
Why Shop the Digestive Enzymes Collection at Welzo?
At Welzo, we prioritise quality, efficacy, and scientific integrity when selecting our supplements. The Digestive Enzymes Collection is curated with brands that have established reputations for excellence in clinical nutrition, such as Enzyme Science and Custom Probiotics — companies known for their innovation and clean, filler-free formulations.
These brands originate from trusted supplement manufacturers in the United States and Europe, many founded by health professionals and nutrition scientists with a mission to support digestive health in a natural and effective way.
As part of our wider Gut Health offering, our digestive enzyme range supports individuals managing food intolerances, poor digestion, and nutrient malabsorption — offering a pathway to better health, comfort and vitality from the inside out.
Digestive Enzymes
Digestive enzymes are natural proteins produced by the body to help break down food into nutrients for absorption. In supplement form, they support the digestive process, especially for individuals experiencing bloating, indigestion, or food sensitivities. Common search terms include enzyme supplements, digestive enzyme complex, bloating relief, and enzymes for food intolerance.
The most common active ingredients in digestive enzyme supplements include:
-
Protease – breaks down proteins
-
Amylase – digests carbohydrates
-
Lipase – assists in fat breakdown
-
Lactase – aids in digesting lactose
-
Cellulase and bromelain – support fibre and protein digestion
Some blends may also include herbal extracts, ox bile, or betaine HCl to further enhance digestive comfort and nutrient absorption.
The Benefits of Digestive Enzymes
Digestive enzymes help optimise the breakdown of macronutrients, reducing the strain on the stomach and intestines. Key benefits include:
-
Relief from bloating, gas and fullness after meals
-
Improved absorption of essential nutrients
-
Support for those with enzyme deficiencies or poor digestion
-
Assistance in managing lactose intolerance or gluten sensitivity
-
Promoting overall gut comfort and balance
They are especially helpful for individuals with ageing-related digestive issues, gastrointestinal disorders, or those following restrictive diets.
Best Products in the Digestive Enzymes Collection
Welzo’s Digestive Enzymes Collection features some of the most advanced, high-quality formulations on the market. Notable options include:
-
Enzyme Science Digest Gold with ATPro – A professional-grade blend with ATP to support energy in digestive cells
-
Custom Probiotics Enzyme Formula – Known for its allergen-free, high-potency digestive support
-
Comprehensive enzyme complexes – Blended with lactase, lipase and ox bile for individuals with gallbladder or pancreatic challenges
Many customers also combine digestive enzyme supplements with targeted gut-friendly options like Lactobacillus plantarum, Psyllium Husk, or Detox and Cleansing supplements to form a complete digestive support protocol.
Why Shop the Digestive Enzymes Collection at Welzo?
At Welzo, we prioritise quality, efficacy, and scientific integrity when selecting our supplements. The Digestive Enzymes Collection is curated with brands that have established reputations for excellence in clinical nutrition, such as Enzyme Science and Custom Probiotics — companies known for their innovation and clean, filler-free formulations.
These brands originate from trusted supplement manufacturers in the United States and Europe, many founded by health professionals and nutrition scientists with a mission to support digestive health in a natural and effective way.
As part of our wider Gut Health offering, our digestive enzyme range supports individuals managing food intolerances, poor digestion, and nutrient malabsorption — offering a pathway to better health, comfort and vitality from the inside out.
-
Save- £6.77Vendor:Pure EncapsulationsSave- £2.42Save- £4.39Vendor:Master Supplements
Frequently Asked Questions
Is taking digestive enzymes good for you?
Yes, taking digestive enzymes can be beneficial, especially if you experience symptoms like bloating, gas, indigestion, or nutrient malabsorption. These supplements are designed to support the body’s natural digestive process by helping to break down food more efficiently. They're particularly helpful for:
Individuals with enzyme deficiencies (e.g. lactase deficiency)
People with conditions like IBS, IBD, or pancreatic insufficiency
Older adults, whose natural enzyme production may decline
Those following restricted diets or consuming high-protein meals
When used appropriately and from trusted sources, digestive enzymes are generally safe and effective for improving gut comfort and nutrient uptake.
What are the 7 digestive enzymes?
In addition to the core enzymes, the seven digestive enzymes commonly found in supplements or produced by the body include:
Amylase – for carbohydrate digestion
Protease (or pepsin) – for protein digestion
Lipase – for fat digestion
Lactase – for breaking down lactose
Cellulase – helps break down plant fibres (cellulose), not naturally produced by humans
Maltase – breaks down maltose (a sugar) into glucose
Sucrase – breaks down sucrose (table sugar) into glucose and fructose
These enzymes together support the full breakdown of all dietary components for better nutrient absorption and digestive efficiency.
What are the 4 main digestive enzymes?
The four main digestive enzymes involved in breaking down macronutrients in the human digestive system are:
Amylase – breaks down carbohydrates into sugars
Protease (or pepsin) – digests proteins into peptides and amino acids
Lipase – breaks down fats into fatty acids and glycerol
Lactase – digests lactose (milk sugar) into glucose and galactose
These enzymes play essential roles in the efficient digestion and absorption of food.
What are the symptoms of not digesting protein?
If your body is not properly digesting protein, you may experience a range of digestive and systemic symptoms. This condition is often due to a deficiency in protease enzymes (which break down proteins into amino acids), or an issue with stomach acid or pancreatic function.
Common symptoms of poor protein digestion include:
Bloating and gas after high-protein meals
Undigested food in stools
Fatigue or sluggishness, due to poor amino acid absorption
Hair thinning or brittle nails (amino acids are essential for growth and repair)
Muscle loss or difficulty gaining muscle
Brain fog or mood imbalances (as amino acids are needed to make neurotransmitters)
Frequent hunger or cravings, despite eating adequate protein
In more chronic cases, poor protein digestion may also lead to nutrient deficiencies, weakened immunity, and poor recovery from exercise or illness.
Taking a digestive enzyme supplement with protease, or addressing underlying gut imbalances, can often help alleviate these symptoms. If they persist, it's important to seek advice from a healthcare professional.
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