Take control of Polycystic Ovary Syndrome (PCOS) with targeted, research-backed supplements designed to support hormonal balance, menstrual regularity, metabolic health and fertility.

What Is PCOS?

Polycystic Ovary Syndrome (PCOS) affects approximately 1 in 10 women of reproductive age worldwide, according to the NHS and the Office on Women’s Health. It’s one of the most common hormonal disorders and a leading cause of infertility.

“PCOS is not just a reproductive condition—it’s a complex metabolic and hormonal imbalance that affects the whole body,” says Dr. Lara Briden, naturopathic doctor and author of The Period Repair Manual.

Symptoms may include:

• Irregular periods or no periods at all

• Excess androgens leading to acne or facial hair (hirsutism)

• Ovarian cysts

• Insulin resistance or type 2 diabetes risk

• Weight fluctuations and difficulty losing weight

• Mood swings or fatigue

Evidence-Based Supplements for PCOS

Scientific studies have shown that certain vitamins, minerals, and natural compounds can help manage symptoms, improve fertility, and regulate hormone levels:

Inositol (Myo- & D-Chiro-Inositol)

• Research: A meta-analysis in Gynecological Endocrinology (2017) showed that inositol improved ovulation and insulin sensitivity in women with PCOS.

• Clinical use: Often referred to as a natural alternative to metformin.

• Recommended dose: Myo-Inositol (2–4g/day) and D-Chiro-Inositol (50–100mg/day)

“Myo-inositol combined with D-chiro-inositol is one of the most effective non-pharmacological treatments for restoring ovulatory cycles in PCOS,” — Dr. Antonio Genazzani, endocrinologist and PCOS researcher.

Omega-3 Fatty Acids

• May reduce testosterone levels and inflammation.

• Study: Journal of Clinical Endocrinology & Metabolism (2011) found that Omega-3 supplementation reduced androgen levels and improved menstrual regularity.

Vitamin D

• Up to 67–85% of women with PCOS are deficient in Vitamin D, according to multiple studies.

• Supplementation can improve insulin resistance and ovulatory function.

Magnesium & Chromium

• Support blood sugar regulation and reduce insulin resistance.

• Chromium picolinate has been shown to improve BMI and fasting glucose in PCOS women (Journal of Trace Elements in Medicine and Biology, 2015).

Berberine

• A powerful herbal compound comparable to metformin.

• Study: In a 2012 clinical trial, Berberine was shown to improve insulin resistance and lipid profiles in PCOS patients better than metformin.

Why Choose Our PCOS Supplement Range?

• 🔬 Clinically researched ingredients

• 👩⚕️ Recommended by doctors and integrative practitioners

• 🌍 Available for delivery in over 30 countries

• 📦 Bundles available for fertility, hormone balance & metabolic support

• ✅ Lab-tested & safety-assured products

Explore Top-Rated PCOS Supplements:

• Inositol Powders & Capsules

• Hormone Support Blends with Zinc, B6, and Magnesium

• Vegan Omega-3 Capsules

• Berberine Extract & Chromium Complex

• Vitamin D3 + K2 Softgels

• Fertility-focused formulas with Folate & CoQ10

PCOS is complex—but with the right support, balance is possible. Our supplement collection empowers you with the tools to optimise your hormones, manage symptoms, and improve your quality of life—backed by science, and supported by care.