Strengthen your back, improve posture, and develop balanced upper body power with the Seated Row Machine — a staple in any strength training setup. This machine isolates the latissimus dorsi, rhomboids, trapezius, and rear delts, promoting proper pulling mechanics and symmetrical muscle development.

Available in plate-loaded or weight stack versions, the seated row provides a smooth, controlled motion with adjustable footrests and ergonomic seating to maximize comfort and effectiveness.

Perfect for beginners and professionals alike, it’s essential for building a strong, sculpted back.