Astragalus
For centuries, astragalus has been a staple of traditional Chinese medicine. It is also known as milk vetch or huang qi. Teas, extracts, and capsules made from astragalus root are popular. It is claimed to have a variety of health advantages, such as enhancing digestion, lowering inflammation, and boosting the immune system.The pea family includes astragalus, which is indigenous to China, Mongolia, and Korea. The plant can reach a height of three feet and produces tiny yellow or white flowers. The majority of the plant's health advantages are concentrated in its underground root system. This artcile is to provide informtation to Welzo users about astragalus.
Health Benefits of Astragalus
The most typical use of astragalus is to strengthen the immune system. It is said to aid in the defense against viral infections like the flu and the common cold. Astragalus is also thought to have antioxidant and anti-inflammatory properties.
Astragalus is frequently combined with other herbs in traditional Chinese medicine to treat a variety of diseases. For instance, it is occasionally combined with ginseng to enhance mental clarity and energy. Additionally, it is occasionally combined with ginger to treat nausea and vomiting.
Astragalus Root Side Effects and Precautions
When taken as directed, astragalus root is generally regarded as safe. However, it may have some adverse effects, including headaches, diarrhea, and upset stomach. In addition, astragalus root may interact with drugs that thin the blood or suppress the immune system. As a result, it's crucial to consult a doctor before taking astragalus root or any other supplement.
Additionally, astragalus root should not be consumed by women who are pregnant or nursing. To determine whether it is risk-free for these populations, not enough research has been done.
Astragalus root should ideally be consumed as an extract or in capsule form to reap the greatest health benefits. The suggested dosage is based on the patient's age and health.
Dosages
250–500 mg three times per day in capsules
2.5 to 5 mL of the extract (10% astragaloside IV) three times per day
Tea: Boil 1 cup of water, add 1 teaspoon of dried herb, and let steep for 10 to 15 minutes.
2-4 mL of the tincture (1:2) three times per day
Interactions
Astragalus may intensify the immunosuppressive effects of immune-suppressing drugs. Astragalus should be avoided by those taking immunosuppressants like corticosteroids or cyclophosphamide.
Additionally, astragalus may enhance the effects of blood thinners like warfarin (Coumadin). Astragalus should be avoided by those taking these medications.
Before taking astragalus root or any other supplement, it is crucial to consult a healthcare professional. Additionally, astragalus root should not be consumed by women who are pregnant or nursing. To determine whether it is risk-free for these populations, not enough research has been done.
Pharmacokinetics
When taken as directed, astragalus root is generally regarded as safe. However, it may have some adverse effects, including headaches, diarrhea, and upset stomach. In addition, astragalus root may interact with drugs that thin the blood or suppress the immune system. As a result, it's crucial to consult a doctor before taking astragalus root or any other supplement.
The age and health of the person will determine how much astragalus root is advised. As a result, it's crucial to consult a healthcare professional before beginning any supplement regimen.
Alternatives to Astragalus
There are numerous other plants that have historically been used to strengthen the immune system. Echinacea, goldenseal, and garlic are a few of these. Probiotics and vitamin C are also considered to be beneficial for strengthening the immune system.
Before ingesting any supplements, it is crucial to consult a healthcare professional. For those who regularly take medications or have a medical condition, this is especially crucial. Additionally, unless specifically instructed to do so by a healthcare professional, supplement use should be avoided by those who are pregnant or nursing.