DGL supplements are typically regarded as secure.
However, some people may experience side effects like headache, diarrhea, and upset stomach. Women who are pregnant or nursing should not consume deglycyrrhizinated licorice. Additionally, it is not advised for those who have high blood pressure or heart conditions.
It's crucial to consult a doctor before taking any supplements to make sure they're safe for you.
What are the benefits of Deglycyrrhizinated Licorice?
Sometimes deglycyrrhizinated licorice is used as a home remedy for digestive problems like heartburn and stomach ulcers.Canker and other mouth sores may respond well to deglycyrrhizinated licorice therapy.
400 mg to 2,000 mg per day is the suggested dose of deglycyrrhizinated licorice supplements. One to four grams of deglycyrrhizinated licorice powder can be taken daily. It's crucial to begin with a low dose and gradually increase as necessary.
Deglycyrrhizinated licorice is best taken with food. Licorice that has been deglycyrrhizinated shouldn't be consumed for longer than four weeks at a time. Consult a physician or pharmacist if you have any specific inquiries about taking deglycyrrhizinated licorice.
Mechanism of Action
Uncertainty surrounds the precise mode of action of deglycyrrhizinated licorice. Licorice that has been deglycyrrhizinated may have an anti-inflammatory and mucolytic effect. This can aid in preventing damage to the stomach lining brought on by too much stomach acid.
By enhancing the immune system and reducing inflammation, deglycyrrhizinated licorice may also help to lessen canker sores.
Alternatives to Deglycyrrhizinated Licorice
For stomach ulcers, heartburn, and other digestive problems, there are a variety of alternative treatments. Antacids, proton pump inhibitors, and H2 blockers are a few of these. If a patient is unable to take conventional medications, deglycyrrhizinated licorice may be used as an alternative or in conjunction with these therapies.
Eating smaller meals, staying away from foods that trigger heartburn, and quitting smoking are some home remedies that may help to lessen the symptoms of stomach ulcers and heartburn. In addition to these natural treatments, licorice that has been deglycyrrhizinated may be used.
There are several over-the-counter remedies for canker sores, including mouthwashes and gels. For those who are unable to take conventional medications, deglycyrrhizinated licorice may be used instead of or in addition to these therapies.
Does it affect testosterone?
The hypothesis that deglycyrrhizinated licorice lowers testosterone levels is unsupported by scientific research. However, deglycyrrhizinated licorice might have an impact on different hormones. Women who are pregnant or nursing should not consume deglycyrrhizinated licorice. Additionally, it is not advised for those who have hormone-sensitive diseases like endometriosis or breast cancer.