The natural chemical policosanol can be found in plants like sugar cane and other ones. It is also known as "cane alcohol" and "sugar cane wax." Researchers have looked into the potential for policosanol to reduce cholesterol and strengthen the heart.

How does Policosanol work?

Policosanol appears to work in several ways to help lower cholesterol. First, it prevents the liver from making too much cholesterol. Second, it helps the body get rid of cholesterol that has already been made. Finally, policosanol can help keep low-density lipoprotein (LDL) from being damaged by oxidation. LDL is the “bad” type of cholesterol that can build up in arteries and lead to heart disease.

Side effects

In general, policosanol is well tolerated. Headaches, vertigo, and upset stomach are among the mildest side effects that are most frequently experienced. Some people may develop a rash after using policosanol.

Policosanol is an effective supplement for lowering cholesterol, but more studies are required to substantiate these claims. Consult your doctor to determine whether taking policosanol is appropriate for you before doing so.


Policosanol might have some advantages, like lowering cholesterol and heart disease risk. To confirm these potential Policosanol uses and comprehend any Policosanol side effects, more study is necessary. If you're considering using Policosanol, talk to your doctor first to weigh the benefits and drawbacks of the drug.

Do the benefits outweigh the risks?

For the majority of people, policosanol seems to be safe, but side effects are possible. Mild side effects of Policosanol include headaches, lightheadedness, and upset stomach. Some people may develop a rash after using policosanol. Before taking Policosanol supplements, discuss any worries you may have with your doctor.


Your age, general health, and various other policosanol conditions all play a role in determining the appropriate policosanol dosage for you. To find out the best Policosanol dosage for you, consult your doctor.

What to Look for in a Policosanol Supplement

When purchasing Policosanol supplements, look for products that contain pure Policosanol. Also, check the product label to make sure the supplement doesn’t contain any Policosanol allergens, such as gluten or soy. Be sure to speak with your doctor before taking Policosanol supplements to ensure they are right for you.


Following oral administration of policosanol, policosanol is rapidly and completely absorbed. Within 2 to 4 hours, policosanol levels reach their peak. The blood-brain barrier is crossed by policosanol and it is distributed policosanol into policosanol tissues policosanol. In the liver, it is extensively first-pass metabolized through a variety of pathways, including esterification, beta-oxidation, and reduction. Fatty acids and the corresponding alcohols are the main metabolites found in human urine and plasma.


Policosanol might lower low-density lipoprotein (LDL) more than either medication by itself when combined with other Policosanol medications that lower cholesterol.

Additionally, it appears that policosanol makes warfarin (Coumadin) work better. If you take both warfarin and policosanol, keep a close eye on your blood clotting time.

Potentially raising blood sugar levels is policosanol. Keep a close eye on your blood sugar if you have diabetes and take policosanol.

Pregnancy and Policosanol

When taken orally for up to 10 years in the recommended Policosanol doses, policosanol is POSSIBLY SAFE for the majority of people. The safety of taking policosanol while pregnant or nursing, however, is not sufficiently well-established. Avoid use to be on the safe side.

Special Precautions & Warnings:

Low blood pressure can result from policosanol. You might experience lightheadedness or vertigo as a result, especially if you're standing up after lying down. Be cautious when operating machinery or performing other tasks that call for alertness and mental clarity.

The risk of bleeding can rise when using policosanol. Consult your physician to determine whether policosanol is safe for you if you suffer from any bleeding disorders or take blood thinners like warfarin (Coumadin).

It's possible that policosanol lowers blood sugar levels. If you have diabetes, keep a close eye on your blood sugar levels as you use policosanol.

There may be interactions between policosanol and a number of policosanol supplements and medications. As a result, it's crucial to consult a healthcare professional before beginning any new Policosanol medication or supplement or taking Policosanol.

Where does it come from?

Policosanol is produced in a laboratory, but it can also be extracted from sugar cane.