According to the researchers at Tulane University School of Medicine and University Hospital, Munich, Germany, testosterone deficiency has a 10-40% global prevalence. The risk is high in the aged people and those with other illnesses, e.g., diabetes. The testosterone level falls by 1% each year after 40 years of age. The falling testosterone level negatively influences body composition, mental health, body hair, muscle mass and sexual functions. 

Test Boost Max by SCULPTnation is a nutritional supplement that promises to recover and maintain normal testosterone levels. We have thoroughly researched and tested this product to provide a comprehensive review to the readers to decide whether to use this product or not.

What is Test Boost Max? 

Test Boost Max is a dietary supplement that promises to boost testosterone levels. It is a blend of 9 natural ingredients that work together to boost testosterone levels. Two ingredients are present at clinically significant doses and are responsible for most functions. 

Each serving has ashwagandha extract 150mg; epimedium leaves powder 160mg; Tribulus whole herb extracts 500mg; eleuthero root powder 100mg, 3,3′-Diindolylmethane 100mg; hawthorn berry extracts 40mg, American ginseng root powder 20mg, cordyceps mushroom powder extract 20mg and long jack root extract 200mg. Each serving also provides 20mg (182% DV) of zinc.

Why are normal testosterone levels necessary? 

Testosterone is not just for someone concerned about sexual performance in the bedroom or who wants to build muscles in a gym. It is for everyone as it is associated with many body functions. Besides erectile dysfunction and lower sexual desire, lower testosterone levels cause fatigue, memory loss, brain fog, depression, irritability, hair loss, moodiness, weakness and disturbance of body fat distribution to cause an imbalanced body shape. 

For someone concerned about lower testosterone levels, the Testosterone Blood Test by Welzo is the easiest way to detect testosterone levels. The results are reliable and are backed by our health professionals. Visit the page to order the Testosterone Blood Test kit. Testosterone levels are measured in nanomoles per litre (nmol/l). The normal range for men is 10.5 to 35 nmol/L (MSD Manual); for females, the normal range is 0.5 to 1.73 nmol/L. The lower levels must be consulted with the doctor. To know more about testosterone levels, visit the Welzo information page. 

Who should use Test Boost Max? 

Testosterone supplements are not for everyone. Some people often do not experience any improvement in signs. Why? Their signs are more related to other health conditions than lower testosterone levels. This supplement is an excellent option for those people with clinically proven low testosterone levels and whose lower levels are linked to some known causes like nutritional deficiencies or advanced age. A young person with a healthy diet and normal testosterone levels often doesn't experience any noticeable signs. Supplements like Test Boost Max combined with lifestyle modifications are sufficient for a person with a lower yet close value. However, if levels are very low, testosterone replacement therapy is needed as alone supplements and lifestyle modifications are not enough. 

Safety concerns: It is safe for most people; however, some issues must be addressed before use. This herbal product does not go well for someone using anticoagulants or those with thyroid diseases, and such people must consult the doctor. Ashwagandha, one of the ingredients in test Boost Max, causes increased levels of thyroid hormones (thyrotoxicosis), and people with thyroid issues must be careful. Hawthorn and Ginseng are the two ingredients that disturb blood clotting. 

Due to lower doses, the risk of severe consequences is lower. However, people already on the anticoagulants must consult the doctor before use. Besides these issues, a mild stomach upset and headache are the only reported side effects. These are not very serious and improve within a few days. If they persist or worsen, the use must be discontinued unless discussed with the doctor.

Welzo review of Test Boost Max 

Pros

• Reasonable price and safety profile
• Lifetime guarantee 
•  A clinically significant dose of ashwagandha root

Cons

• Lacks essential minerals (except zinc) and vitamins often present in other testosterone boosters
• Many ingredients are present in lower and sometimes ineffective doses 
• Not recommended for people with certain health conditions like bleeding disorders and thyroid diseases. 

Our verdict

Overall rating: 4.2/ 5. 

“It is a good option for someone looking for a natural testosterone booster. The ashwagandha root is present in sufficient doses. We expect the other ingredients also to be at higher doses. This drawback, however, is compensated by its decent and affordable price. A lifetime guarantee is another significant advantage.”

We evaluated the Test Boost Max on the following criteria; 

Safety

Rating: 4.5/ 5

Most of the ingredients in this product are herbal. The Tribulus and ashwagandha roots are present at higher doses and have been used in past studies. According to the National Center for Complementary and Integrative Health (NCCIH), ashwagandha use is safe in the short term for up to 3 months, and safety information for long-term use is limited. Some users reported side effects like stomach upset, vomiting, nausea and drowsiness. It also elevates thyroid hormone levels, and people with normal or hyperthyroidism sometimes experience potential complications like thyrotoxicosis. 

Tribulus is a safe ingredient, and the studies found no adverse effects. The other ingredients are at lower doses and are not likely to cause any side effects. For example, a clinical trial study in 2017 found that the 12-week use of Tribulus is safe yet effective for sexual dysfunction and doesn’t cause any adverse events.

Cost

Rating: 3.5/ 5

Price is a critical consideration for some users. The money-back-guarantee offered by the brand is also an additional plus point. Test Boost Max is competitive and provides all benefits with a lower price tag of $49.00 at SCULPTnation.com (30 servings). It is comparable to Nuginex Total-T (60.39$) but higher than many other products like Prime Labs Testosterone Booster (19.99$) and TEST X180 gummies (18.07$).

Effectiveness

Rating: 3.8/ 5

Only a few ingredients are present at clinically relevant doses. The other few are at lower yet significant doses. The five ingredients are too familiar to do anything good. With no studies to show the effectiveness of these ingredients at such meagre doses, it is hard to believe that most of the ingredients in this product are worthy.

Only 150 mg of ashwagandha, 20mg of zinc and 500mg of Tribulus whole herb extract effectively combat lower testosterone levels. So, we are seriously concerned about the effectiveness of other ingredients in this product. 

Convenience

Rating: 4/ 5

The purchasing process, customer services and website design that help the customers are essential. Test Boost Max is similar to other products sold through consumer-targeted websites that make excessive claims of effectiveness and safety without referring to the scientific literature. Test Boost Max offers additional things like prescriptions, monthly shipping and lower prices for a monthly shipment. 

The customer service needs to be improved as the company communicates with the customers only through email and live chat, and there is no phone number option; the customers must wait for 24 hours in case of any queries. While it is comparable to many other products, some, like Roman Testosterone Support, offer much better customer support.

Breakdown of the ingredient profile 

Ashwagandha root

Several studies report Ashwagandha's strength-building and testosterone-boosting effects. Besides, it lowers the cortisol and relieves stress and thus treats the secondary causes of lower testosterone, i.e., anxiety and stress. It supports heart health, sharpens memory and focus, improves sexual functions, increases strength and muscle mass, and lowers fat and blood sugar levels. People with thyroid illnesses must, however, be careful.

Tribulus terrestris

This ingredient is often present in testosterone boosters, but its use in other dietary supplements is heavily debated. A systematic review by Rafael Leite Pacheco, MD and colleagues in 2020 noted that it improves sexual performance, but no data is available that shows its potential to boost testosterone levels. 

Zinc

Zinc has a vital role in testosterone production, and its deficiency is one of the leading causes of testosterone deficiency and sexual dysfunction. A panel of researchers at the Graduate School of Hebei Medical University, China, conducted a large-scale review in 2022 and concluded that zinc supplementation improves testosterone levels. 

3,3′-Diindolylmethane

This useful compound is found in cruciferous vegetables like broccoli, brussels sprouts, cabbage and cauliflower. The studies published in Cancer Cell International have demonstrated its potential to fight oestrogen-related cancers, e.g., prostate and breast cancers and to modulate the oestrogen metabolism. However, the dose in Test Boost Max is too small at just 100mg per serving compared to 200-500mg in most trials.

Epimedium

It is the scientific name of horny goat weed or barrenwort. Like Tribulus Terrestris, it is more of a sexual performance enhancer than a testosterone booster. Besides boosting the libido, a recent study in Pakistan on rats shows that it increases testosterone levels. However, the doses used in trials are much higher than the meagre 160mg of whole leaf extract used in Test Boost Max. 

Longjack root

It is mainly associated with erectile dysfunction; however, one study involving people with late-onset hypogonadism shows its potential to boost testosterone levels. A large meta-analysis in 2022 shows a significant increase in testosterone levels with a dose range of 100-600 mg. The 20 mg meagre dose used in the Test Boost Max is insufficient.

Hawthorn berry extract

This ingredient improves blood pressure, particularly in people with diabetes. Available data doesn't support its potential to boost testosterone levels, and it is perhaps added to improve circulation and regulate blood pressure.

Cordyceps mushroom

It has various health benefits, e.g., it improves exercise endurance and performance. However, its ability to enhance testosterone levels has yet to be discovered. Like Ginseng, most of the studies on this mushroom are limited to mice and rats. However, a small dose of just 20mg in the Test Boost Max is not considered particularly beneficial.

American ginseng root

The studies (e.g., at the University of Hong Kong, China, in 2013) on rats show improvement in testosterone levels. However, these studies have yet to be carried out in humans. Even if we assume any benefits for testosterone levels, the meagre dose used in Test Boost Max is hopeless as it is many times the daily recommended dose.

Eleuthero root

User reviews

Hundreds of customers have used and evaluated the product. Their reviews are available at SCUPLTnation.com. Some examples are choirs here. 

“Test Boost Max produced visible results within five days and all of the things went into overdrive. All of a sudden, every aspect of my life changed from energy levels to sleep.“

(Tom B.)

“Test Boost Max changed my life and relationship. I am feeling stronger and more like a young man.” 

(Kevin F.)

“I have been taking Test Boost Max for almost 2 months and feeling great. I am highly satisfied and continually taking it. Great stuff.”

(Paul J. Sargia)

Frequently Asked Questions

Do natural testosterone boosters work? 

Many natural and herbal testosterone boosts are available in the market. Despite enormous claims, the research has found few benefits compared to the placebo group. 

Is testosterone booster a reality? 

Yes, these supplements work for someone having symptoms of lower testosterone and cause an increased sex desire, improved bone density, higher muscle mass and positive mood changes. Some men observe improvements in sexual health that allow them to remain active in bed for a longer time. 

What are the side effects of Test Boost Max? 

Unsafe and unwarranted use of testosterone boosters causes side effects like infertility, hair loss, poor libido, aggression, prostate enlargement, testicular atrophy, acne and breast enlargement in males. 

Are Test BoostER Max and Test Boost Max the same thing? 

No, both are different products with different compositions. The users have noted that Test BoostER is less effective and gives poor results than Test Boost Max.

How to improve testosterone levels quickly? 

Besides supplements and testosterone replacement therapy, there are some natural ways to boost testosterone. These are maintaining an ideal body weight, prevention of diabetes, regular exercises, sleeping well and avoiding smoking, alcoholism and use of opioid painkillers. 

What foods improve testosterone levels? 

Some aphrodisiac foods that boost sexual desire and testosterone levels are flavonoid-rich foods, e.g., wine and tea, eggs, onions, honey, dark leafy greens, legumes, milk, dairy products, fish oil and fatty fish.

Are bananas helpful in recovering testosterone levels? 

They are helpful. Bananas have an enzyme, bromelain, which boosts testosterone levels. They have antioxidants and help maintain the energy levels that further help.

Takeaway 

Test Boost Max is a herbal product that promises to recover lower testosterone levels. It has three primary ingredients, i.e., zinc ashwagandha root and Tribulus, that are helpful. The product is, however, not recommended for people with thyroid illnesses and using anticoagulants. The other ingredients used in this product are at lower doses to be effective.

If you need help or consultation, visit the Welzo Testosterone Support page.